Cajun Smothered Pork Chops

Get ready to elevate weeknight dinner with these soul-warming Cajun Smothered Pork Chops, a true testament to the bold and comforting flavors of Southern cuisine. Perfectly seasoned bone-in pork chops are pan-seared to golden perfection, then bathed in a rich, creamy sauce infused with Cajun seasoning, diced bell peppers, onions, and a touch of garlic. This dish balances smoky paprika, aromatic thyme, and a velvety broth-cream blend for a sauce that’s simply irresistible. Served over fluffy rice or creamy mashed potatoes, these smothered pork chops are tender, flavorful, and destined to become a family favorite. Quick prep, one-pan simplicity, and an explosion of flavor make this recipe ideal for busy nights or cozy gatherings. Add this classic comfort food to your dinner rotation today!

Nutriscore Rating: 64/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 4

Ingredients

• 4 pieces bone-in pork chops
• 2 tablespoons Cajun seasoning
• 1 cup all-purpose flour
• 3 tablespoons vegetable oil
• 2 tablespoons unsalted butter
• 1 large, thinly sliced yellow onion
• 1 medium, diced green bell pepper
• 2 stalks, diced celery
• 3 minced garlic cloves
• 2 cups chicken broth
• 0.5 cup heavy cream
• 1 teaspoon paprika
• 0.5 teaspoon dried thyme
• 0.5 teaspoon ground black pepper
• 0.5 teaspoon salt
• 2 tablespoons, chopped (optional garnish) fresh parsley

Directions

Step 1

Season the pork chops evenly on both sides with the Cajun seasoning.

Step 2

Dredge the seasoned pork chops in all-purpose flour, shaking off any excess.

Step 3

Heat the vegetable oil in a large skillet over medium-high heat. Sear the pork chops for 3-4 minutes per side until golden brown. Transfer the pork chops to a plate and set aside.

Step 4

Reduce the heat to medium and add unsalted butter to the same skillet. Once melted, add the sliced onion, diced green bell pepper, and diced celery. Sauté for 8-10 minutes until the vegetables are softened.

Step 5

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

Step 6

Sprinkle 2 tablespoons of the reserved dredging flour into the skillet and stir well to combine with the vegetables. Cook for 1-2 minutes to remove the raw flour taste.

Step 7

Gradually pour in the chicken broth, stirring constantly to create a smooth sauce. Bring the mixture to a simmer.

Step 8

Stir in the heavy cream, paprika, dried thyme, ground black pepper, and salt. Simmer for 2-3 minutes until the sauce thickens slightly.

Step 9

Return the seared pork chops to the skillet, nestling them into the sauce. Reduce the heat to low, cover the skillet, and simmer for 20-25 minutes, flipping the pork chops halfway through cooking, until they are tender and fully cooked.

Step 10

Taste and adjust seasoning, if needed. Garnish with chopped fresh parsley, if desired.

Step 11

Serve the smothered pork chops hot over rice, mashed potatoes, or your preferred side dish. Enjoy!

Nutrition Facts

Serving size	(1943.4g)

Amount per serving	% Daily Value*
Calories	3413.4

Total Fat 217.3g	0%
Saturated Fat 84.0g	0%
Polyunsaturated Fat 25.3g
Cholesterol 726mg	0%
Sodium 6793.2mg	0%
Total Carbohydrate 128.0g	0%
Dietary Fiber 13.8g	0%
Total Sugars 12.3g
Protein 215.6g	0%

Vitamin D 0IU	0%
Calcium 237.6mg	0%
Iron 14.8mg	0%
Potassium 3761.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.7%

Protein: 25.9%

Carbs: 15.4%