Cajun Shrimp Chowder

Dive into a bowl of rich and flavorful Cajun Shrimp Chowder, a comforting fusion of creamy textures and bold Cajun spices that's sure to impress. This hearty recipe features succulent shrimp, tender potatoes, and a medley of sautéed vegetables, all simmered in a velvety broth infused with Cajun seasoning, paprika, and aromatic thyme. Perfect for cozy dinners or special gatherings, this one-pot dish is easy to prepare, coming together in just under an hour. Garnished with fresh parsley for a burst of freshness, this chowder is a satisfying blend of Southern charm and seafood goodness. Serve it hot with crusty bread or over rice for a deliciously indulgent meal!

Nutriscore Rating: 66/100

Prep Time:20 mins

Cook Time:35 mins

Total Time:55 mins

Servings: 6

Ingredients

• 1 pound raw shrimp (peeled and deveined)
• 2 tablespoons olive oil
• 2 tablespoons unsalted butter
• 1 medium yellow onion (diced)
• 2 stalks celery (diced)
• 1 medium red bell pepper (diced)
• 3 cloves garlic (minced)
• 3 tablespoons all-purpose flour
• 4 cups chicken broth
• 1 cup heavy cream
• 2 medium russet potatoes (peeled and diced)
• 2 tablespoons Cajun seasoning
• 1 teaspoon paprika
• 1 teaspoon dried thyme
• 1 leaf bay leaf
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons fresh parsley (chopped, for garnish)

Directions

Step 1

Heat the olive oil in a large pot or Dutch oven over medium heat.

Step 2

Add the raw shrimp and cook for 2-3 minutes on each side until pink and opaque. Remove from the pot and set aside.

Step 3

In the same pot, melt the butter and add the diced onion, celery, and red bell pepper. Sauté for 5-7 minutes until softened.

Step 4

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

Step 5

Sprinkle the flour over the vegetables and stir well to coat. Cook for 1-2 minutes to eliminate the raw flour taste.

Step 6

Slowly pour in the chicken broth while stirring to combine. Bring the mixture to a simmer.

Step 7

Add the diced potatoes, Cajun seasoning, paprika, thyme, bay leaf, salt, and black pepper. Stir well, cover, and let simmer for 15-20 minutes until the potatoes are tender.

Step 8

Once the potatoes are cooked, stir in the heavy cream and return the shrimp to the pot.

Step 9

Simmer for an additional 5 minutes to allow the flavors to meld together.

Step 10

Discard the bay leaf and adjust seasoning, if necessary.

Step 11

Serve hot, garnished with fresh parsley, and enjoy your Cajun Shrimp Chowder!

Nutrition Facts

Serving size	(2626.8g)

Amount per serving	% Daily Value*
Calories	2365.1

Total Fat 135.2g	0%
Saturated Fat 67.0g	0%
Polyunsaturated Fat 2.7g
Cholesterol 1159.3mg	0%
Sodium 9230.7mg	0%
Total Carbohydrate 138.0g	0%
Dietary Fiber 19.5g	0%
Total Sugars 22.2g
Protein 138.1g	0%

Vitamin D 0IU	0%
Calcium 582.1mg	0%
Iron 10.1mg	0%
Potassium 4749.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.4%

Protein: 23.8%

Carbs: 23.8%