Nutrition Facts for Cajun potatoes

Cajun Potatoes

Crispy, golden, and bursting with bold flavors, these Cajun Potatoes are the ultimate crowd-pleasing side dish! Featuring tender baby potatoes tossed in a zesty blend of Cajun seasoning, garlic powder, and olive oil, this recipe delivers the perfect balance of spice and crunch. Roasted to perfection in the oven, each potato boasts a caramelized exterior and a fluffy, melt-in-your-mouth interior. Topped with fresh parsley for a pop of color and served alongside lemon wedges for a tangy finish, these potatoes are guaranteed to upgrade any meal with their irresistible aroma and flavor. Perfect for weeknight dinners, backyard barbecues, or holiday gatherings, this easy-to-make recipe is ready in under an hour and pairs beautifully with your favorite mains. Amp up your side dish game with these Cajun-spiced gems!

Nutriscore Rating: 66/100
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Image of Cajun Potatoes
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 500 grams Baby potatoes
  • 3 tablespoons Olive oil
  • 2 tablespoons Cajun seasoning
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 1 teaspoons Garlic powder
  • 2 tablespoons Chopped fresh parsley
  • 4 Lemon wedges

Directions

Step 1

Preheat your oven to 200°C (400°F).

Step 2

Thoroughly wash the baby potatoes and dry them with a kitchen towel.

Step 3

Cut any larger potatoes in half to ensure all pieces are roughly the same size for even cooking.

Step 4

In a large bowl, combine olive oil, Cajun seasoning, salt, black pepper, and garlic powder. Stir to mix well.

Step 5

Add the potatoes to the bowl and toss thoroughly until they are well-coated with the spice mixture.

Step 6

Line a baking sheet with parchment paper or aluminum foil for easy cleanup and spread the potatoes in a single layer on the sheet.

Step 7

Bake in the preheated oven for 35 to 40 minutes, or until the potatoes are crispy and golden brown on the outside, and tender inside. Flip them halfway through baking for even crispiness.

Step 8

Once cooked, remove the potatoes from the oven and let them sit for a few minutes.

Step 9

Transfer the potatoes to a serving platter and garnish with chopped fresh parsley.

Step 10

Serve warm with lemon wedges on the side for an added zesty kick.

Nutrition Facts

Serving size (616.0g)
Amount per serving % Daily Value*
Calories 808.0
Total Fat 42.2g 0%
Saturated Fat 6.6g 0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg 0%
Sodium 5188.9mg 0%
Total Carbohydrate 100.4g 0%
Dietary Fiber 11.8g 0%
Total Sugars 4.4g
Protein 11.3g 0%
Vitamin D 0IU 0%
Calcium 127.7mg 0%
Iron 5.6mg 0%
Potassium 2333.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.9%
Protein: 5.5%
Carbs: 48.6%