Cajun Onions

Elevate your meals with these irresistible Cajun Onions, a flavorful side dish that combines the sweetness of caramelized onions with the bold kick of Cajun seasoning. Perfect for busy weeknights or weekend cookouts, this recipe is ready in just 35 minutes and uses simple pantry staples like smoked paprika, butter, and olive oil to create a rich, savory-sweet medley. The onions are slowly cooked to golden perfection, enhanced with a touch of sugar for balance and a sprinkle of parsley for a fresh finish. Whether served as a topping for burgers, steaks, or grilled vegetables, or as an easy standalone side, these Cajun Onions are sure to be a hit. Perfect for fans of Southern-inspired dishes, this recipe is a must-try for adding a little spice and color to your table.

Nutriscore Rating: 66/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 3 large Yellow onions
• 2 tablespoons Unsalted butter
• 1 tablespoon Olive oil
• 2 teaspoons Cajun seasoning
• 1 teaspoon Smoked paprika
• 0.5 teaspoon Salt
• 1 teaspoon Sugar
• 1 tablespoon Fresh parsley (optional, for garnish)

Directions

Step 1

Peel the onions and slice them into thin, even rings. Set aside.

Step 2

In a large skillet, heat the unsalted butter and olive oil over medium heat until the butter is melted and begins to bubble.

Step 3

Add the sliced onions to the skillet and stir to coat them in the butter and oil mixture.

Step 4

Sprinkle the Cajun seasoning, smoked paprika, salt, and sugar over the onions. Stir well to evenly distribute the spices.

Step 5

Reduce the heat to medium-low and let the onions cook, stirring occasionally, for 20-25 minutes, or until they are soft, golden brown, and caramelized. Be careful not to let them stick or burn. Adjust the heat if necessary.

Step 6

Once fully cooked, remove the skillet from the heat and transfer the onions to a serving dish.

Step 7

Optionally, sprinkle fresh parsley on top for a pop of color and extra flavor.

Step 8

Serve immediately as a side dish, a topping for burgers or steaks, or alongside grilled meats or vegetables.

Nutrition Facts

Serving size	(505.1g)

Amount per serving	% Daily Value*
Calories	537.6

Total Fat 38.4g	0%
Saturated Fat 16.3g	0%
Polyunsaturated Fat 1.3g
Cholesterol 62mg	0%
Sodium 2523.6mg	0%
Total Carbohydrate 48.9g	0%
Dietary Fiber 8.9g	0%
Total Sugars 23.4g
Protein 5.1g	0%

Vitamin D 0IU	0%
Calcium 101.5mg	0%
Iron 0.9mg	0%
Potassium 667.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.5%

Protein: 3.6%

Carbs: 34.8%