Nutrition Facts for Cajun mustard

Cajun Mustard

Bold, zesty, and irresistibly flavorful, this Cajun Mustard recipe is the ultimate condiment for those who love a little heat with their tang. Combining the robust punch of yellow and Creole mustards with a medley of Cajun seasoning, garlic, and onion powders, this sauce delivers a perfect balance of spice and depth. A hint of honey adds the perfect touch of sweetness, while hot sauce and vinegar bring just the right amount of kick and tanginess. Ready in just 5 minutes, this versatile mustard is ideal as a dipping sauce, sandwich spread, or marinade for grilled meats. Let it chill to intensify the bold flavors and enjoy an authentic taste of the South with every bite.

Nutriscore Rating: 69/100
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Image of Cajun Mustard
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 8

Ingredients

  • 1 cup Yellow mustard
  • 0.5 cup Creole mustard
  • 1.5 tablespoons Cajun seasoning
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 1 teaspoon Hot sauce (e.g., Tabasco or Louisiana-style)
  • 1 tablespoon Honey
  • 1 teaspoon White vinegar

Directions

Step 1

In a medium bowl, combine the yellow mustard and Creole mustard. Stir until well blended.

Step 2

Add the Cajun seasoning, garlic powder, and onion powder to the bowl. Mix thoroughly to ensure the spices are evenly distributed.

Step 3

Stir in the hot sauce, honey, and white vinegar. Whisk until the mixture is smooth and all ingredients are fully incorporated.

Step 4

Taste the mixture and adjust seasoning if necessary. For more heat, add extra Cajun seasoning or hot sauce.

Step 5

Transfer the Cajun Mustard to an airtight container and refrigerate for at least 1 hour to allow the flavors to meld together.

Step 6

Serve as a dip, spread, or sauce and enjoy!

Nutrition Facts

Serving size (391.2g)
Amount per serving % Daily Value*
Calories 313.2
Total Fat 13.1g 0%
Saturated Fat 0.5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 6460.2mg 0%
Total Carbohydrate 54.8g 0%
Dietary Fiber 11.2g 0%
Total Sugars 21.8g
Protein 13.5g 0%
Vitamin D 0IU 0%
Calcium 184.2mg 0%
Iron 5.5mg 0%
Potassium 617.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.1%
Protein: 13.8%
Carbs: 56.0%