Nutrition Facts for Cajun kabobs

Cajun Kabobs

Fire up your grill and bring bold flavors to the table with these irresistible Cajun Kabobs! Perfectly marinated chicken breast and succulent shrimp are paired with vibrant red and green bell peppers, sweet red onion, and tender zucchini for a colorful and nutritious feast. Infused with a zesty Cajun-inspired marinade featuring lime juice, paprika, and garlic powder, these skewers pack just the right amount of spice and tang. Easy to prep and quick to cook in just 15 minutes, this recipe is ideal for summer barbecues, weeknight dinners, or even as a showstopping appetizer. Serve these smoky, grill-kissed kabobs with fluffy rice, a fresh salad, or your favorite dipping sauces for a complete meal that’s guaranteed to impress. Whether you're hosting a backyard cookout or simply craving a flavor-packed dish, these Cajun Kabobs are your ticket to culinary bliss.

Nutriscore Rating: 70/100
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Image of Cajun Kabobs
Prep Time:30 mins
Cook Time:15 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1.5 lbs chicken breast
  • 1 lb large shrimp (peeled and deveined)
  • 2 medium red bell pepper
  • 2 medium green bell pepper
  • 1 large red onion
  • 2 medium zucchini
  • 3 tbsp olive oil
  • 2 tbsp lime juice
  • 3 tbsp Cajun seasoning
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 1 tsp kosher salt
  • 1 tsp black pepper
  • 10 pieces wooden or metal skewers

Directions

Step 1

If using wooden skewers, soak them in water for at least 30 minutes to prevent burning during grilling.

Step 2

Cut the chicken breast into 1-inch cubes and set aside.

Step 3

Slice the red and green bell peppers into 1-inch chunks.

Step 4

Quarter the red onion and separate the layers into individual pieces.

Step 5

Slice the zucchini into 1/2-inch thick rounds.

Step 6

In a large mixing bowl, combine olive oil, lime juice, Cajun seasoning, paprika, garlic powder, kosher salt, and black pepper to create a marinade.

Step 7

Add the chicken cubes and shrimp to the bowl, tossing to coat evenly. Let marinate for 20 minutes.

Step 8

Thread the chicken, shrimp, bell peppers, red onion, and zucchini onto the skewers, alternating ingredients for a colorful presentation.

Step 9

Preheat your grill to medium-high heat (about 400°F). Lightly oil the grill grates to prevent sticking.

Step 10

Place the skewers on the grill and cook for 4-5 minutes per side, turning occasionally, until the chicken is fully cooked and reaches an internal temperature of 165°F, and the shrimp are pink and opaque.

Step 11

Remove the kabobs from the grill and let rest for 2 minutes before serving.

Step 12

Serve hot and enjoy your Cajun Kabobs with a side of rice, salad, or your favorite dipping sauce!

Nutrition Facts

Serving size (2389.2g)
Amount per serving % Daily Value*
Calories 2235.4
Total Fat 71.0g 0%
Saturated Fat 13.7g 0%
Polyunsaturated Fat 7.8g
Cholesterol 1471.0mg 0%
Sodium 13390.8mg 0%
Total Carbohydrate 94.5g 0%
Dietary Fiber 23.3g 0%
Total Sugars 51.8g
Protein 311.7g 0%
Vitamin D 0IU 0%
Calcium 437.6mg 0%
Iron 10.0mg 0%
Potassium 5474.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.2%
Protein: 55.1%
Carbs: 16.7%