Cajun Jelly Roll Steak

Elevate your dinner game with this bold and indulgent Cajun Jelly Roll Steak, a stunning centerpiece that's as flavorful as it is impressive. This recipe transforms a succulent, marinated flank steak into a savory rolled masterpiece, stuffed with a rich and creamy filling of cream cheese, sharp cheddar, vibrant baby spinach, and aromatic garlic. Perfectly seasoned with Cajun spices for a Southern kick, the steak is seared to golden perfection and finished in the oven for a tender, juicy result. The jelly roll shape ensures every slice bursts with flavor, making it a feast for both the eyes and the palate. Serve this showstopper with roasted vegetables or a buttery mashed potato side to complete an unforgettable meal. Perfect for dinner parties or a weekend indulgence, this recipe combines gourmet flair with approachable techniques to wow your guests. Keywords: Cajun steak recipe, stuffed steak, flank steak roll, jelly roll steak, Cajun dinner ideas.

Nutriscore Rating: 42/100

Prep Time:20 mins

Cook Time:35 mins

Total Time:55 mins

Servings: 4

Ingredients

• 1 pound Flank steak
• 2 tablespoons Cajun seasoning
• 4 ounces Cream cheese
• 1 cup Shredded cheddar cheese
• 1 cup Baby spinach
• 2 cloves Garlic cloves, minced
• 1 tablespoon Olive oil
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 3 pieces Butcher's twine

Directions

Step 1

Start by trimming any excess fat from the flank steak. Place the steak on a cutting board, cover it with plastic wrap, and use a meat mallet to pound it into an even thickness of about 1/2 inch.

Step 2

Remove the plastic wrap and sprinkle both sides of the steak with Cajun seasoning, salt, and black pepper. Set the steak aside to marinate while you prepare the filling.

Step 3

In a medium-sized bowl, combine the cream cheese, shredded cheddar cheese, minced garlic, and baby spinach. Mix until the ingredients are fully incorporated and form a creamy filling.

Step 4

Spread the cheese and spinach mixture evenly over the seasoned flank steak, leaving about a 1-inch border along the edges to make rolling easier.

Step 5

Starting from one of the short ends, roll the steak tightly into a jelly roll shape. Secure the roll with butcher’s twine, tying it in 3 places to hold it together during cooking.

Step 6

Preheat a large oven-safe skillet over medium-high heat and add olive oil. Once hot, sear the rolled steak on all sides for about 2-3 minutes per side, until a golden crust forms.

Step 7

Transfer the skillet to a preheated oven at 375°F (190°C) and roast the steak for 20-25 minutes, or until the internal temperature reaches 135°F (57°C) for medium-rare, or to your preferred doneness.

Step 8

Remove the steak from the oven and let it rest for 10 minutes before slicing. This allows the juices to redistribute and keeps the steak tender.

Step 9

Cut the steak roll into 1-inch thick slices and serve immediately. Pair with a side of roasted vegetables, rice, or mashed potatoes.

Nutrition Facts

Serving size	(769.3g)

Amount per serving	% Daily Value*
Calories	2123.0

Total Fat 153.3g	0%
Saturated Fat 72.1g	0%
Polyunsaturated Fat 5.8g
Cholesterol 648.4mg	0%
Sodium 9113.9mg	0%
Total Carbohydrate 21.2g	0%
Dietary Fiber 4.7g	0%
Total Sugars 4.3g
Protein 168.6g	0%

Vitamin D 18.1IU	0%
Calcium 997.3mg	0%
Iron 12.9mg	0%
Potassium 1545.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.5%

Protein: 31.5%

Carbs: 4.0%