Cajun Hamburgers

Turn up the flavor on your classic burger night with these bold and juicy Cajun Hamburgers! Packed with a smoky, spicy kick from Cajun seasoning, garlic powder, and onion powder, these burgers bring Southern flair to your table in just 20 minutes. Made with an 80/20 ground beef blend for maximum juiciness, each patty is seared to perfection and optionally topped with melted cheddar for a savory twist. Nestled on toasted burger buns and layered with crisp lettuce, ripe tomato slices, and tangy pickles, these customizable burgers can be finished with creamy mayonnaise for an extra burst of flavor. Perfect for grilling or stovetop cooking, these spicy Cajun burgers are sure to be a hit at your next backyard barbecue or casual dinner.

Nutriscore Rating: 60/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 4

Ingredients

• 1 pound ground beef (80/20 blend)
• 1.5 tablespoons Cajun seasoning
• 0.5 teaspoons garlic powder
• 0.5 teaspoons onion powder
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper
• 1 teaspoons olive oil
• 4 pieces hamburger buns
• 4 pieces lettuce leaves
• 4 pieces sliced tomatoes
• 8 pieces sliced pickles
• 4 slices sliced cheddar cheese (optional)
• 4 tablespoons mayonnaise (optional)

Directions

Step 1

In a large mixing bowl, combine the ground beef, Cajun seasoning, garlic powder, onion powder, salt, and black pepper. Mix gently with your hands until all ingredients are evenly distributed, being careful not to overwork the meat.

Step 2

Divide the mixture into four equal portions and shape them into patties, each about 3/4 inch thick. Make a small indentation in the center of each patty with your thumb to help them cook evenly.

Step 3

Preheat your grill or stovetop griddle to medium-high heat. Lightly brush the surface with olive oil to prevent sticking.

Step 4

Place the patties on the grill or griddle and cook for 4-5 minutes on one side, or until a crust begins to form. Flip the patties and cook for an additional 3-4 minutes, or until the internal temperature reaches 160°F (70°C) for medium doneness. Add a slice of cheddar cheese on top during the last minute of cooking if desired.

Step 5

While the patties are cooking, lightly toast the hamburger buns on the grill or in a toaster.

Step 6

Assemble the burgers by spreading mayonnaise (if using) on the bottom buns. Place the cooked patties on top, followed by lettuce leaves, sliced tomatoes, and pickles. Finish by topping with the upper bun.

Step 7

Serve immediately with your favorite side dishes, such as french fries or coleslaw. Enjoy your bold and spicy Cajun hamburgers!

Nutrition Facts

Serving size	(1053.5g)

Amount per serving	% Daily Value*
Calories	2542.6

Total Fat 203.5g	0%
Saturated Fat 76.2g	0%
Polyunsaturated Fat 1.3g
Cholesterol 460.7mg	0%
Sodium 6803.8mg	0%
Total Carbohydrate 70.5g	0%
Dietary Fiber 60.7g	0%
Total Sugars 3.9g
Protein 162.9g	0%

Vitamin D 52.1IU	0%
Calcium 1002.0mg	0%
Iron 15.8mg	0%
Potassium 1575.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.2%

Protein: 23.6%

Carbs: 10.2%