Cajun Green Beans
Elevate your side dish game with these bold and flavorful Cajun Green Beans! Fresh green beans are sautéed to tender-crisp perfection in a rich blend of butter and olive oil, then infused with aromatic minced garlic and a kick of Cajun seasoning. A touch of paprika and optional red pepper flakes add smoky heat, while a squeeze of fresh lemon juice brightens up every bite. This quick and easy recipe is ready in under 25 minutes, making it a go-to for busy weeknights or Southern-inspired feasts. Garnish with fresh parsley for a pop of color, and let this spicy, savory side dish transform your table! Perfect as a standalone treat or alongside your favorite mains, these Cajun Green Beans are a guaranteed crowd-pleaser.
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Ingredients
- 1 pound fresh green beans
- 2 tablespoons unsalted butter
- 1 tablespoon olive oil
- 3 cloves garlic cloves, minced
- 2 teaspoons Cajun seasoning
- 1 teaspoon paprika
- 0.5 teaspoon red pepper flakes (optional)
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 1 tablespoon lemon juice
- 1 tablespoon parsley, chopped (optional, for garnish)
Directions
Step 1
Wash and trim the green beans by removing the ends. Pat them dry with a clean kitchen towel.
Step 2
Heat a large skillet over medium heat. Add the butter and olive oil, allowing them to melt and combine.
Step 3
Add the green beans to the skillet and cook for 6-8 minutes, stirring occasionally, until they start to blister and soften slightly.
Step 4
Reduce the heat to medium-low. Stir in the minced garlic and cook for 1 minute, being careful not to burn it.
Step 5
Sprinkle the Cajun seasoning, paprika, red pepper flakes (if using), salt, and black pepper over the green beans. Toss to coat evenly.
Step 6
Continue cooking for another 3-5 minutes, stirring occasionally, until the green beans are tender but still crisp, and the spices are fragrant.
Step 7
Remove the skillet from heat and drizzle the lemon juice over the green beans. Toss again to combine.
Step 8
Transfer the Cajun Green Beans to a serving dish. Garnish with chopped parsley, if desired.
Step 9
Serve immediately and enjoy your spicy, savory Cajun Green Beans!
Nutrition Facts
| Serving size | (531.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 507.4 |
| Total Fat 39.3g | 0% |
| Saturated Fat 16.7g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 62mg | 0% |
| Sodium 2538.1mg | 0% |
| Total Carbohydrate 40.3g | 0% |
| Dietary Fiber 17.9g | 0% |
| Total Sugars 15.6g | |
| Protein 9.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 199.1mg | 0% |
| Iron 5.5mg | 0% |
| Potassium 1079.5mg | 0% |
Source of Calories