Nutrition Facts for Cajun dirty rice

Cajun Dirty Rice

Bold, flavorful, and irresistibly aromatic, Cajun Dirty Rice is a classic Southern dish that packs a punch of spice and comfort in every bite. This one-pot wonder combines fluffy long-grain white rice with savory ground pork, rich chicken livers, and the “holy trinity” of Cajun cuisine—onions, bell peppers, and celery. A harmony of bold Cajun spices, including paprika, thyme, and a generous dose of Cajun seasoning, elevates this dish to irresistible heights. Finished with fresh green onions and parsley, this versatile recipe can be served as a hearty side dish or a satisfying main course. Perfect for weeknight dinners or Sunday gatherings, Cajun Dirty Rice is an indulgent taste of Louisiana in your own kitchen!

Nutriscore Rating: 72/100
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Image of Cajun Dirty Rice
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 1.5 cups long-grain white rice
  • 3 cups water
  • 2 tablespoons olive oil
  • 0.5 pounds ground pork
  • 0.5 pounds chicken livers, finely chopped
  • 1 medium yellow onion, finely diced
  • 1 medium green bell pepper, finely diced
  • 2 stalks celery stalk, finely diced
  • 3 cloves garlic cloves, minced
  • 1 tablespoon Cajun seasoning
  • 1 teaspoon paprika
  • 0.5 teaspoons dried thyme
  • 0.5 teaspoons ground black pepper
  • 0.5 cups chicken broth
  • 2 stalks green onions, finely sliced
  • 2 tablespoons fresh parsley, chopped
  • 0 to taste salt

Directions

Step 1

Rinse the rice under cold water until the water runs clear. Set aside.

Step 2

In a medium saucepan, bring the 3 cups of water to a boil. Add the rinsed rice, cover, and reduce the heat to low. Cook for about 15 minutes or until the rice is tender and the water is absorbed. Remove from heat and let stand, covered, for 5 minutes. Fluff with a fork and set aside.

Step 3

Heat the olive oil in a large skillet or Dutch oven over medium heat.

Step 4

Add the ground pork and chicken livers to the skillet. Cook for 7–10 minutes, breaking up the meat with a spoon, until fully cooked and browned. Remove the meat with a slotted spoon and set aside, leaving the drippings in the skillet.

Step 5

Add the onion, bell pepper, and celery to the skillet. Sauté for 5 minutes, stirring occasionally, until the vegetables are softened.

Step 6

Add the minced garlic and cook for an additional minute until fragrant.

Step 7

Stir in the Cajun seasoning, paprika, thyme, and black pepper. Cook for 1 minute to bloom the spices.

Step 8

Return the cooked pork and chicken livers to the skillet. Stir to combine.

Step 9

Pour in the chicken broth and bring to a simmer. Cook for 5 minutes, allowing the flavors to meld and the liquid to reduce slightly.

Step 10

Add the cooked rice to the skillet, mixing well to fully incorporate it with the meat and vegetable mixture.

Step 11

Stir in the green onions and parsley. Cook for 2 more minutes to warm through.

Step 12

Taste and adjust seasoning with salt, if necessary.

Step 13

Serve hot as a side dish or a main dish. Enjoy your Cajun Dirty Rice!

Nutrition Facts

Serving size (2400.0g)
Amount per serving % Daily Value*
Calories 1911.0
Total Fat 88.7g 0%
Saturated Fat 26.2g 0%
Polyunsaturated Fat 2.7g
Cholesterol 1483.2mg 0%
Sodium 5303.2mg 0%
Total Carbohydrate 131.6g 0%
Dietary Fiber 17.1g 0%
Total Sugars 18.9g
Protein 139.7g 0%
Vitamin D 0IU 0%
Calcium 447.6mg 0%
Iron 30.6mg 0%
Potassium 2528.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.4%
Protein: 29.7%
Carbs: 27.9%