Nutrition Facts for Cajun chicken with ginger lime mayonnaise

Cajun Chicken with Ginger Lime Mayonnaise

Spice up your mealtime with this vibrant Cajun Chicken with Ginger Lime Mayonnaise—a recipe that perfectly balances bold heat with zesty, creamy freshness. Tender chicken breasts are coated in smoky Cajun seasoning, seared to golden perfection, and paired with a luscious homemade mayonnaise infused with tangy lime juice, fragrant ginger, and a hint of garlic. This quick and flavorful dish, ready in just 35 minutes, is served with fresh cilantro garnish and zesty lemon wedges for an extra citrusy kick. Whether you’re grilling for a weeknight dinner or impressing guests with a gourmet bite, this mouthwatering recipe promises a medley of spices and bright flavors that will leave everyone craving more. Perfect for lovers of bold Cajun cuisine and zesty toppings!

Nutriscore Rating: 53/100
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Image of Cajun Chicken with Ginger Lime Mayonnaise
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 2

Ingredients

  • 2 pieces chicken breasts
  • 2 tablespoons Cajun seasoning
  • 2 tablespoons olive oil
  • 1 cup mayonnaise
  • 2 tablespoons fresh lime juice
  • 1 teaspoon lime zest
  • 1 teaspoon fresh ginger, grated
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 4 pieces lemon wedges
  • 2 tablespoons fresh cilantro (optional, for garnish)

Directions

Step 1

Start by preparing the Cajun chicken. Pat the chicken breasts dry with a paper towel, then rub them evenly with the Cajun seasoning, salt, and black pepper.

Step 2

Heat a skillet or grill pan over medium-high heat. Add the olive oil and let it heat for about 2 minutes.

Step 3

Place the seasoned chicken breasts in the skillet or on the grill pan. Cook each side for 5-7 minutes, or until the internal temperature reaches 165°F (75°C) and the chicken is cooked through.

Step 4

While the chicken is cooking, prepare the ginger lime mayonnaise. In a small bowl, whisk together the mayonnaise, fresh lime juice, lime zest, grated ginger, and garlic powder until smooth and creamy. Adjust seasoning with additional salt if needed.

Step 5

Once the chicken is cooked, remove it from the skillet or grill pan and let it rest for 5 minutes to retain its juices.

Step 6

Serve the Cajun chicken with a generous dollop of ginger lime mayonnaise on the side or spread over the chicken. Garnish with fresh cilantro, if desired.

Step 7

Add lemon wedges on the side for an extra burst of citrus flavor. Serve immediately and enjoy!

Nutrition Facts

Serving size (705.4g)
Amount per serving % Daily Value*
Calories 2603.7
Total Fat 213.1g 0%
Saturated Fat 23.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 521.3mg 0%
Sodium 5954.8mg 0%
Total Carbohydrate 60.9g 0%
Dietary Fiber 4.9g 0%
Total Sugars 1.4g
Protein 107.4g 0%
Vitamin D 0IU 0%
Calcium 61.6mg 0%
Iron 3.2mg 0%
Potassium 100.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.0%
Protein: 16.6%
Carbs: 9.4%