Nutrition Facts for Cajun chicken sandwich

Cajun Chicken Sandwich

Turn up the heat with this irresistible Cajun Chicken Sandwich, a perfect fusion of bold spices and fresh toppings. Tender chicken breasts are seasoned with a zesty Cajun spice blend, then grilled to juicy perfection for a smoky, slightly charred flavor. Layered on toasted burger buns with crisp lettuce, thick slices of ripe tomato, tangy pickles, and a creamy homemade spicy mayo, this sandwich delivers a satisfying crunch and a kick of heat in every bite. Quick and easy to prepare in just 25 minutes, this recipe is ideal for a flavorful weeknight dinner or a crowd-pleasing barbecue dish. Whether you're a spice lover or a sandwich enthusiast, this Cajun Chicken Sandwich is sure to become your new favorite comfort food classic.

Nutriscore Rating: 59/100
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Image of Cajun Chicken Sandwich
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 2

Ingredients

  • 2 pieces Chicken breast
  • 2 tablespoons Cajun seasoning
  • 1 tablespoon Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 pieces Burger buns
  • 2 pieces Lettuce leaves
  • 1 large Tomato
  • 3 tablespoons Mayonnaise
  • 1 teaspoon Hot sauce
  • 4 slices Pickles

Directions

Step 1

Start by preheating your grill or skillet to medium-high heat.

Step 2

Place the chicken breasts on a clean surface and pat them dry with a paper towel.

Step 3

Rub the chicken breasts evenly with cajun seasoning, olive oil, salt, and black pepper.

Step 4

Grill or cook the chicken breasts on the skillet for about 6-7 minutes per side or until the internal temperature reaches 165°F (74°C). Once done, remove from heat and let rest for a few minutes.

Step 5

While the chicken is cooking, prepare the sauce by mixing mayonnaise and hot sauce in a small bowl. Adjust hot sauce to your spice preference.

Step 6

Slice the tomato into thick rounds and prepare the lettuce leaves and pickle slices.

Step 7

Toast the burger buns lightly on the grill or in a toaster until golden brown for added texture and flavor.

Step 8

Assemble the sandwich by spreading the spicy mayo sauce on both halves of the toasted buns.

Step 9

Place a lettuce leaf on the bottom half of each bun, followed by a grilled chicken breast, tomato slices, and pickles.

Step 10

Cover with the top bun and serve immediately. Enjoy your Cajun Chicken Sandwich!

Nutrition Facts

Serving size (658.0g)
Amount per serving % Daily Value*
Calories 1139.2
Total Fat 58.2g 0%
Saturated Fat 7.3g 0%
Polyunsaturated Fat 2.7g
Cholesterol 251.4mg 0%
Sodium 9926.7mg 0%
Total Carbohydrate 74.2g 0%
Dietary Fiber 7.9g 0%
Total Sugars 19.8g
Protein 75.6g 0%
Vitamin D 0IU 0%
Calcium 164.4mg 0%
Iron 4.8mg 0%
Potassium 1150.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.6%
Protein: 26.9%
Carbs: 26.4%