Cajun Chicken Pasta Recipe

Indulge in the bold, zesty flavors of this irresistible Cajun Chicken Pasta Recipe, a perfect fusion of creamy comfort and spicy flair. Tender strips of Cajun-seasoned chicken are sautéed to perfection and paired with a medley of vibrant bell peppers and onions, all bathed in a rich, Parmesan-infused cream sauce. This dish comes together in just 40 minutes, making it an ideal choice for a weeknight dinner or a special occasion. Tossed with al dente fettuccine or linguine, each bite is a delightful balance of smoky spices and velvety decadence. Garnished with fresh parsley and extra Parmesan, this crowd-pleasing recipe promises to be a hit at your table. Perfect for lovers of bold, Southern-inspired cuisine!

Nutriscore Rating: 56/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 2 pieces Chicken breast
• 2 tablespoons Cajun seasoning
• 2 tablespoons Olive oil
• 2 tablespoons Butter
• 1 medium (sliced) Red bell pepper
• 1 medium (sliced) Green bell pepper
• 1 medium (sliced) Yellow onion
• 3 cloves (minced) Fresh garlic
• 2 cups Heavy cream
• 1 cup (grated) Parmesan cheese
• 1 cup Chicken broth
• 12 ounces Pasta (fettuccine or linguine)
• 2 tablespoons (chopped) Fresh parsley
• 1 teaspoon (or to taste) Salt
• 0.5 teaspoons Black pepper

Directions

Step 1

Slice the chicken breasts into thin strips and season them with 1 tablespoon of Cajun seasoning until evenly coated.

Step 2

Heat 1 tablespoon of olive oil and 1 tablespoon of butter in a large skillet over medium-high heat.

Step 3

Add the seasoned chicken strips to the skillet and cook for 4-5 minutes on each side until fully cooked and browned. Remove the chicken from the skillet and set aside.

Step 4

Add the remaining olive oil and butter to the same skillet. Add the red bell pepper, green bell pepper, and onion. Sauté for 3-4 minutes until softened.

Step 5

Add the minced garlic and cook for 1 minute until fragrant.

Step 6

Pour in the chicken broth to deglaze the skillet, scraping up any browned bits from the bottom.

Step 7

Lower the heat to medium and stir in the heavy cream and Parmesan cheese. Mix well until the cheese is melted and the sauce is smooth.

Step 8

Sprinkle in the remaining Cajun seasoning, salt, and black pepper. Adjust seasoning to taste.

Step 9

While making the sauce, cook the pasta in a pot of salted boiling water according to the package instructions. Drain and set aside.

Step 10

Add the cooked chicken back to the skillet, followed by the drained pasta. Toss everything together to coat the pasta and chicken evenly in the sauce.

Step 11

Sprinkle with freshly chopped parsley and serve warm. Optionally, garnish with additional Parmesan cheese on top.

Nutrition Facts

Serving size	(1888.9g)

Amount per serving	% Daily Value*
Calories	3518.4

Total Fat 252.3g	0%
Saturated Fat 133.8g	0%
Polyunsaturated Fat 4.6g
Cholesterol 841.1mg	0%
Sodium 8649.8mg	0%
Total Carbohydrate 145.2g	0%
Dietary Fiber 16.2g	0%
Total Sugars 16.3g
Protein 127.1g	0%

Vitamin D 4.5IU	0%
Calcium 1052.4mg	0%
Iron 7.0mg	0%
Potassium 1872.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.6%

Protein: 15.1%

Carbs: 17.3%