Nutrition Facts for Cajun chicken fettuccine alfredo

Cajun Chicken Fettuccine Alfredo

Indulge in the bold, spicy flavors of this creamy Cajun Chicken Fettuccine Alfredo—a quick and irresistible dinner that’s perfect for any night of the week! Juicy, Cajun-seasoned chicken breasts are seared to perfection, creating a smoky, caramelized crust that pairs beautifully with the rich, velvety Parmesan Alfredo sauce. Tender fettuccine noodles are tossed in the luscious sauce, soaking up every drop of its creamy decadence. Finished with a sprinkle of fresh parsley for a burst of color and freshness, this dish is as visually stunning as it is delicious. Ready in under an hour and packed with comforting flavors, it's a surefire crowd-pleaser that elevates your pasta night game!

Nutriscore Rating: 66/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Cajun Chicken Fettuccine Alfredo
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 2 pieces Chicken breasts
  • 2 tablespoons Cajun seasoning
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons Olive oil
  • 12 ounces Fettuccine pasta
  • 4 tablespoons Unsalted butter
  • 3 cloves Garlic, minced
  • 1.5 cups Heavy cream
  • 1 cup Parmesan cheese, grated
  • 2 tablespoons Fresh parsley, chopped
  • 8 cups Water

Directions

Step 1

Bring 8 cups of water to a boil in a large pot. Add a pinch of salt and the fettuccine pasta. Cook according to package instructions until al dente (usually 10-12 minutes). Drain and set aside.

Step 2

Season chicken breasts on both sides with Cajun seasoning, salt, and black pepper.

Step 3

In a large skillet, heat 2 tablespoons of olive oil over medium-high heat. Cook the seasoned chicken breasts for 5-7 minutes on each side, or until fully cooked and caramelized on the outside. Remove from skillet, let rest for 5 minutes, then slice into thin strips.

Step 4

In the same skillet, lower the heat to medium and melt 4 tablespoons of unsalted butter. Add minced garlic and sauté for 1-2 minutes until fragrant but not browned.

Step 5

Pour in 1.5 cups of heavy cream and whisk to combine. Simmer for 3-4 minutes to allow the cream to thicken slightly.

Step 6

Stir in grated Parmesan cheese and whisk until melted and smooth. Taste the sauce and adjust seasoning with additional Cajun seasoning, salt, or black pepper if desired.

Step 7

Add the cooked fettuccine noodles to the skillet with the Alfredo sauce. Toss to coat the pasta evenly.

Step 8

Top the pasta with the sliced Cajun chicken. Sprinkle with fresh parsley for garnish.

Step 9

Serve hot and enjoy!

Nutrition Facts

Serving size (3168.9g)
Amount per serving % Daily Value*
Calories 4013.7
Total Fat 238.6g 0%
Saturated Fat 123.8g 0%
Polyunsaturated Fat 5.7g
Cholesterol 850mg 0%
Sodium 6952.8mg 0%
Total Carbohydrate 259.7g 0%
Dietary Fiber 16.2g 0%
Total Sugars 12.4g
Protein 182.7g 0%
Vitamin D 0IU 0%
Calcium 1078.0mg 0%
Iron 3.6mg 0%
Potassium 132.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.8%
Protein: 18.7%
Carbs: 26.5%