Cajun Chicken Cutlets
Elevate your weeknight dinner routine with these flavorful Cajun Chicken Cutlets—a quick and easy recipe bursting with bold spices and a golden, crispy crust! Perfectly seasoned with a zesty blend of Cajun seasoning, garlic powder, paprika, and more, these chicken cutlets are pan-seared to perfection in a mix of butter and oil for a delectable caramelized finish. Ready in just 35 minutes and served with a fresh garnish of parsley and a squeeze of lemon, this versatile dish pairs beautifully with fluffy rice, crisp salads, or roasted vegetables. Whether you're craving something hearty or looking to spice up your meal prep, these Cajun Chicken Cutlets deliver big on flavor with minimal effort.
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Ingredients
- 4 pieces Chicken breasts
- 2 tablespoons Cajun seasoning
- 1 cup All-purpose flour
- 0.5 teaspoons Salt
- 0.5 teaspoons Black pepper
- 0.5 teaspoons Garlic powder
- 0.5 teaspoons Paprika
- 3 tablespoons Vegetable oil
- 2 tablespoons Unsalted butter
- 2 tablespoons Fresh parsley
- 4 pieces Lemon wedges
Directions
Step 1
Place the chicken breasts on a cutting board and cover them individually with plastic wrap. Using a meat mallet, gently pound each chicken breast to an even thickness of about 1/2 inch.
Step 2
In a shallow dish, combine the flour, Cajun seasoning, salt, black pepper, garlic powder, and paprika. Mix well to ensure even seasoning.
Step 3
Dredge each chicken cutlet in the seasoned flour mixture, shaking off any excess, and set aside on a plate.
Step 4
In a large skillet, heat the vegetable oil over medium-high heat. Add the butter and let it melt, swirling to coat the pan.
Step 5
Carefully place the chicken cutlets into the hot skillet, ensuring they are in a single layer and not overcrowded. Cook for 3-4 minutes on each side until golden brown and fully cooked through (internal temperature should reach 165°F or 74°C).
Step 6
Remove the chicken from the skillet and transfer to a serving platter. Let rest for 5 minutes to retain their juices.
Step 7
Garnish with freshly chopped parsley and serve with lemon wedges on the side for an added burst of freshness.
Nutrition Facts
| Serving size | (947.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2162.2 |
| Total Fat 89.3g | 0% |
| Saturated Fat 26.6g | 0% |
| Polyunsaturated Fat 25.2g | |
| Cholesterol 634.0mg | 0% |
| Sodium 5667.9mg | 0% |
| Total Carbohydrate 102.2g | 0% |
| Dietary Fiber 7.8g | 0% |
| Total Sugars 1.0g | |
| Protein 226.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 110.9mg | 0% |
| Iron 11.1mg | 0% |
| Potassium 250.6mg | 0% |
Source of Calories