Cajun Chicken Alfredo

Indulge in the perfect fusion of bold spices and creamy comfort with this Cajun Chicken Alfredo recipe. Tender, golden-brown chicken breasts are generously coated in zesty Cajun seasoning, adding a flavorful kick to every bite. Combined with fettuccine swirled in a rich, velvety Alfredo sauce made with heavy cream, freshly grated Parmesan, and a touch of garlic, this dish strikes the ideal balance between spicy and savory. Quick and easy to prepare in under 40 minutes, it’s a dinner-time favorite that’s both elegant and satisfying. Garnish with fresh parsley for a pop of color and fresh flavor, and enjoy a restaurant-quality meal right at home. Perfect for weeknight dinners or a cozy date night, this Cajun Chicken Alfredo will have everyone coming back for seconds!

Nutriscore Rating: 45/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 2 pieces Chicken breasts, boneless and skinless
• 2 tablespoons Cajun seasoning
• 2 tablespoons Olive oil
• 2 tablespoons Butter
• 3 cloves Garlic, minced
• 2 cups Heavy cream
• 1.5 cups Parmesan cheese, freshly grated
• 0.5 teaspoons Salt
• 0.5 teaspoons Black pepper
• 12 ounces Fettuccine pasta, uncooked
• 2 tablespoons Fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Bring a large pot of salted water to a boil. Cook the fettuccine according to the package instructions until al dente. Reserve 1/2 cup of pasta water, then drain the pasta and set aside.

Step 2

While the pasta cooks, pat the chicken breasts dry with paper towels and season both sides evenly with Cajun seasoning.

Step 3

In a large skillet, heat olive oil over medium-high heat. Add the chicken breasts to the skillet and cook for 5-6 minutes per side, or until they are fully cooked and reach an internal temperature of 165°F (74°C). Remove the chicken from the skillet and let it rest for a few minutes before slicing into strips.

Step 4

In the same skillet, reduce the heat to medium and add butter. Once melted, stir in the minced garlic and cook for 1-2 minutes, until fragrant.

Step 5

Pour in the heavy cream and bring it to a gentle simmer. Gradually whisk in the Parmesan cheese until the cheese has fully melted and the sauce is smooth.

Step 6

Season the sauce with salt and black pepper to taste. If the sauce feels too thick, stir in a splash of the reserved pasta water to reach your desired consistency.

Step 7

Add the cooked fettuccine to the skillet and toss to coat the pasta evenly in the sauce.

Step 8

Serve the Alfredo pasta topped with the sliced Cajun chicken. Optionally, garnish with fresh parsley for added color and flavor.

Step 9

Enjoy your Cajun Chicken Alfredo immediately!

Nutrition Facts

Serving size	(1616.4g)

Amount per serving	% Daily Value*
Calories	5439.9

Total Fat 328.3g	0%
Saturated Fat 181.6g	0%
Polyunsaturated Fat 3.4g
Cholesterol 1238.2mg	0%
Sodium 11140.3mg	0%
Total Carbohydrate 278.9g	0%
Dietary Fiber 14.8g	0%
Total Sugars 9.6g
Protein 288.5g	0%

Vitamin D 8.0IU	0%
Calcium 4064.3mg	0%
Iron 9.0mg	0%
Potassium 2274.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.6%

Protein: 22.1%

Carbs: 21.4%