Cajun Catfish with Spicy Strawberry Sauce
Delight your taste buds with the bold and unexpected flavors of Cajun Catfish with Spicy Strawberry Sauce. This easy-to-make recipe pairs perfectly seasoned, pan-seared catfish with a vibrant, tangy-sweet strawberry sauce featuring a hint of heat from red chili flakes. The Cajun seasoning lends a smoky, zesty kick to the fish, while the luscious sauce, made with fresh strawberries, honey, and lime juice, adds a tantalizing balance of sweetness and spice. Ready in just 35 minutes, this dish is not only quick but also a show-stopping centerpiece for any dinner table. Serve it alongside fluffy rice, roasted vegetables, or a crisp green salad for a complete, flavorful meal that’s sure to impress. Whether you’re craving a unique seafood recipe or looking to elevate a weeknight dinner, this fusion of Southern-inspired flavors is a must-try!
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Ingredients
- 4 catfish fillets
- 3 tablespoons Cajun seasoning
- 2 tablespoons olive oil
- 2 cups strawberries (hulled and chopped)
- 2 tablespoons honey
- 1 tablespoon fresh lime juice
- 0.5 teaspoons red chili flakes
- 2 tablespoons water
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
Directions
Step 1
Rinse the catfish fillets under cold water and pat dry with paper towels.
Step 2
Rub each fillet generously with 2 tablespoons of Cajun seasoning, ensuring both sides are well coated. Set aside.
Step 3
In a medium saucepan, combine the chopped strawberries, honey, lime juice, red chili flakes, water, salt, and black pepper.
Step 4
Cook the strawberry mixture over medium heat, stirring occasionally, for 8-10 minutes or until the strawberries break down and the sauce starts to thicken.
Step 5
Once the sauce is cooked, use an immersion blender (or carefully transfer to a blender) to puree the mixture until smooth. Taste and adjust seasoning if necessary. Set the sauce aside and keep warm.
Step 6
In a large skillet, heat olive oil over medium-high heat.
Step 7
Add the seasoned catfish fillets to the skillet and cook for 3-4 minutes on each side, or until the fish is cooked through and flakes easily with a fork.
Step 8
Plate the cooked catfish fillets and drizzle the spicy strawberry sauce over the top.
Step 9
Serve immediately and enjoy with your choice of side dishes, such as rice, roasted vegetables, or a fresh green salad.
Nutrition Facts
| Serving size | (840.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 948.8 |
| Total Fat 40.6g | 0% |
| Saturated Fat 7.5g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 280mg | 0% |
| Sodium 7339.0mg | 0% |
| Total Carbohydrate 68.7g | 0% |
| Dietary Fiber 11.0g | 0% |
| Total Sugars 49.3g | |
| Protein 76.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 95.6mg | 0% |
| Iron 2.9mg | 0% |
| Potassium 1700.0mg | 0% |
Source of Calories