Cajun Broccoli

Elevate your side dish game with this bold and flavorful Cajun Broccoli recipe! Perfectly roasted broccoli florets are tossed in a vibrant blend of Cajun seasoning, garlic powder, and smoky paprika, then finished with a refreshing squeeze of lemon juice for a zesty twist. Ready in just 30 minutes, this quick and easy side dish boasts a slightly charred, caramelized crunch that pairs beautifully with the spicy, savory coating. Whether served alongside grilled meats, hearty casseroles, or enjoyed on its own, this crowd-pleasing recipe is the ultimate way to transform everyday broccoli into a show-stopping side. Optimize your mealtime with this nutrient-packed, low-carb, and gluten-free delight!

Nutriscore Rating: 75/100

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Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

500 grams broccoli florets
2 tablespoons olive oil
1 tablespoon Cajun seasoning
0.5 teaspoon garlic powder
0.5 teaspoon paprika
0.5 teaspoon salt
0.25 teaspoon black pepper
0.5 unit lemon

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

Wash and thoroughly dry the broccoli florets.

Step 3

In a large mixing bowl, combine the broccoli florets with olive oil, ensuring each piece is well-coated.

Step 4

Add Cajun seasoning, garlic powder, paprika, salt, and black pepper to the bowl, and toss well to evenly distribute the spices over the broccoli.

Step 5

Spread the broccoli in a single layer on a baking sheet, ensuring they are not overcrowded, which helps in even roasting.

Step 6

Roast the broccoli in the preheated oven for 18-20 minutes, or until they are tender and have a slight char.

Step 7

Once done, remove from the oven and squeeze fresh lemon juice over the roasted broccoli for a zesty finish.

Step 8

Transfer the Cajun broccoli to a serving dish and serve hot as a side to your favorite main course.

Portion size

Nutrition Facts

Serving size	(571.3g)

Amount per serving	% Daily Value*
Calories	406.2

Total Fat 28.3g	0%
Saturated Fat 4.4g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 3311.8mg	0%
Total Carbohydrate 31.6g	0%
Dietary Fiber 15.1g	0%
Total Sugars 6.8g
Protein 18.4g	0%

Vitamin D 0IU	0%
Calcium 250.8mg	0%
Iron 5.1mg	0%
Potassium 86.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.0%

Protein: 16.2%

Carbs: 27.8%