Nutrition Facts for Cajun blackening spices

Cajun Blackening Spices

Bring bold flavor to your kitchen with this irresistible Cajun Blackening Spices blend! Perfectly balanced with smoky paprika, zesty garlic and onion powders, earthy oregano and thyme, and a fiery kick of cayenne, this homemade seasoning is a must-have for adding depth and heat to your favorite dishes. Ready in just 5 minutes, this versatile spice mix transforms chicken, fish, shrimp, and veggies into restaurant-quality blackened masterpieces. Simply coat your desired ingredient generously before cooking in a hot cast-iron skillet for that signature charred crust. Store this spice blend in an airtight jar for up to 6 months, ensuring you always have this Southern-inspired seasoning on hand. Make your weeknight meals exciting with this easy, flavorful Cajun spice mix!

Nutriscore Rating: 71/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Cajun Blackening Spices
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 12

Ingredients

  • 2 tablespoons Paprika
  • 1 tablespoon Smoked Paprika
  • 1 tablespoon Garlic Powder
  • 1 tablespoon Onion Powder
  • 2 teaspoons Dried Oregano
  • 2 teaspoons Dried Thyme
  • 1 teaspoon Cayenne Pepper
  • 1 teaspoon Ground Black Pepper
  • 1 teaspoon White Pepper
  • 1 teaspoon Kosher Salt

Directions

Step 1

In a small mixing bowl, combine the paprika, smoked paprika, garlic powder, onion powder, dried oregano, dried thyme, cayenne pepper, ground black pepper, white pepper, and kosher salt.

Step 2

Using a whisk or spoon, thoroughly mix the spices together until they are evenly distributed.

Step 3

Transfer the spice blend to an airtight container, such as a mason jar or spice jar, for storage.

Step 4

Store in a cool, dark place for up to 6 months to maintain freshness.

Step 5

Use as needed to season proteins, vegetables, or other dishes. For blackening, generously coat the desired ingredient with the spice mix before cooking in a hot cast-iron skillet.

Nutrition Facts

Serving size (47.5g)
Amount per serving % Daily Value*
Calories 139.6
Total Fat 3.6g 0%
Saturated Fat 0.6g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 618.8mg 0%
Total Carbohydrate 29.8g 0%
Dietary Fiber 12.0g 0%
Total Sugars 2.6g
Protein 6.2g 0%
Vitamin D 0IU 0%
Calcium 144.3mg 0%
Iron 7.4mg 0%
Potassium 748.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%
Protein: 14.1%
Carbs: 67.6%