Cajun Blackening Dry Rub

Elevate your cooking game with this vibrant and flavor-packed Cajun Blackening Dry Rub! Bursting with the bold, smoky essence of paprika, fiery cayenne, and zesty garlic and onion powders, this spice blend delivers authentic Southern flair to your favorite dishes. Hints of dried oregano and thyme bring a savory depth, while a perfectly balanced mix of black and white pepper adds a subtle heat. Ready in just 5 minutes, this versatile seasoning is perfect for blackening seafood, chicken, or vegetables, creating a beautifully caramelized crust that’s full of rich, spicy goodness. Store it in a jar for up to 6 months, and transform everyday meals into unforgettable Cajun-inspired delights!

Nutriscore Rating: 73/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 6

Ingredients

• 2 tablespoons Paprika
• 1 teaspoon Cayenne pepper
• 1 tablespoon Garlic powder
• 1 tablespoon Onion powder
• 1 teaspoon Dried oregano
• 1 teaspoon Dried thyme
• 1 teaspoon Black pepper
• 1 teaspoon White pepper
• 1 teaspoon Salt

Directions

Step 1

In a small mixing bowl, combine the paprika, cayenne pepper, garlic powder, onion powder, dried oregano, dried thyme, black pepper, white pepper, and salt.

Step 2

Use a whisk or spoon to mix the spices thoroughly until evenly combined.

Step 3

Transfer the dry rub to an airtight container or spice jar for storage. Store in a cool, dry place for up to 6 months.

Step 4

To use, generously coat your choice of protein or vegetables with the rub, pressing gently to ensure it adheres before cooking as desired.

Nutrition Facts

Serving size	(43.8g)

Amount per serving	% Daily Value*
Calories	116.2

Total Fat 2.6g	0%
Saturated Fat 0.5g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2383.3mg	0%
Total Carbohydrate 24.9g	0%
Dietary Fiber 9.0g	0%
Total Sugars 1.9g
Protein 5.0g	0%

Vitamin D 0IU	0%
Calcium 110.6mg	0%
Iron 5.2mg	0%
Potassium 575.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.4%

Protein: 14.0%

Carbs: 69.7%