Cajun Beef Burgers

Sink your teeth into these smoky, flavor-packed Cajun Beef Burgers, a must-try for lovers of bold, spicy food. Made with juicy ground beef seasoned to perfection with Cajun seasoning, garlic powder, and a splash of Worcestershire sauce, these handcrafted patties deliver a punch of Southern-inspired flavor in every bite. Cooked to tender, juicy perfection on a skillet or grill, they can be topped with melted sharp cheddar, crisp lettuce, and ripe tomato slices for added texture and taste. Toasted hamburger buns provide the perfect finishing touch, while optional toppings like a dollop of creamy mayonnaise elevate the flavor even further. With just 10 minutes of prep and 15 minutes of cook time, this easy recipe serves up a restaurant-quality burger at home, making it perfect for quick family dinners or casual gatherings. Pair these Cajun burgers with fries or a fresh salad for a satisfying meal that’s sure to impress.

Nutriscore Rating: 63/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 pound ground beef (80% lean)
• 1.5 tablespoons Cajun seasoning
• 0.5 teaspoons garlic powder
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper
• 1 teaspoons Worcestershire sauce
• 4 pieces hamburger buns
• 4 slices sharp cheddar cheese slices (optional)
• 4 pieces lettuce leaves (optional)
• 4 slices tomato slices (optional)
• 4 tablespoons mayonnaise (optional)
• 1 tablespoons vegetable oil

Directions

Step 1

In a large mixing bowl, combine the ground beef, Cajun seasoning, garlic powder, salt, black pepper, and Worcestershire sauce. Mix gently with your hands until the spices are evenly distributed.

Step 2

Divide the mixture into 4 equal portions and shape them into burger patties, about 3/4-inch thick. Make a slight indentation in the center of each patty with your thumb to prevent puffing during cooking.

Step 3

Heat a large skillet or grill pan over medium-high heat. Add the vegetable oil and spread it evenly.

Step 4

Place the burger patties into the hot skillet or grill pan. Cook for 4-5 minutes on the first side without pressing down on the patties.

Step 5

Flip the patties and cook for an additional 4-6 minutes, or until the internal temperature reaches 160°F (71°C) for well-done burgers.

Step 6

If using cheese, place a slice on each patty during the last minute of cooking. Cover the pan loosely with a lid to help the cheese melt.

Step 7

Toast the hamburger buns lightly on a dry skillet or grill for 1-2 minutes, until golden brown.

Step 8

Assemble the burgers by spreading mayonnaise on the bottom bun (optional), then layering with lettuce, a burger patty, tomato slices, and the top bun.

Step 9

Serve immediately with your favorite side dishes, like fries or a fresh salad.

Nutrition Facts

Serving size	(1163.6g)

Amount per serving	% Daily Value*
Calories	2535.5

Total Fat 201.3g	0%
Saturated Fat 75.9g	0%
Polyunsaturated Fat 8.4g
Cholesterol 452.7mg	0%
Sodium 6364.4mg	0%
Total Carbohydrate 72.9g	0%
Dietary Fiber 62.3g	0%
Total Sugars 6.6g
Protein 164.6g	0%

Vitamin D 52.1IU	0%
Calcium 1069.9mg	0%
Iron 16.8mg	0%
Potassium 2014.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.6%

Protein: 23.8%

Carbs: 10.6%