Nutrition Facts for Cajun alfredo sauce

Cajun Alfredo Sauce

Transform your weeknight dinners with this rich and flavorful Cajun Alfredo Sauce, a bold twist on the classic Italian favorite! This creamy sauce combines velvety heavy cream, freshly grated Parmesan cheese, and a perfect kick of Cajun seasoning, paprika, and ground black pepper for a zesty, smoky flair. Minced garlic sautéed in butter and olive oil forms the base of this indulgent creation, while fresh parsley adds a vibrant finishing touch. Ready in just 20 minutes, this one-pot wonder is perfect for drizzling over pasta, grilled chicken, or seafood, making it a versatile and irresistible addition to your recipe collection. Discover the ultimate comfort food experience with every bite of this luxurious, spicy delight!

Nutriscore Rating: 38/100
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Image of Cajun Alfredo Sauce
Prep Time:5 mins
Cook Time:15 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 4 tablespoons unsalted butter
  • 4 cloves garlic cloves, minced
  • 2 cups heavy cream
  • 1.5 cups Parmesan cheese, freshly grated
  • 2 teaspoons Cajun seasoning
  • 0.5 teaspoons paprika
  • 0.5 teaspoons ground black pepper
  • 1 teaspoons kosher salt (optional, to taste)
  • 1 teaspoons olive oil
  • 2 tablespoons parsley, chopped (for garnish, optional)

Directions

Step 1

In a medium saucepan over medium heat, melt the unsalted butter and add the olive oil to prevent burning.

Step 2

Add the minced garlic and sauté for 1–2 minutes until fragrant, being careful not to let it burn.

Step 3

Slowly pour in the heavy cream, stirring continuously to combine with the melted butter and garlic.

Step 4

Reduce the heat to low and allow the cream mixture to simmer gently for 3–4 minutes, stirring occasionally.

Step 5

Gradually whisk in the freshly grated Parmesan cheese, one handful at a time, ensuring it melts completely and forms a smooth, creamy sauce.

Step 6

Add the Cajun seasoning, paprika, and ground black pepper, stirring until the spices are evenly distributed and the sauce takes on a slight reddish-orange hue.

Step 7

Taste the sauce and add kosher salt if needed to adjust seasoning.

Step 8

Let the sauce simmer on low heat for another 3–5 minutes, allowing the flavors to meld. Stir occasionally to prevent any sticking.

Step 9

Remove the saucepan from heat and serve immediately over your favorite pasta, chicken, or seafood.

Step 10

Garnish with chopped parsley, if desired, for a fresh, vibrant finish.

Nutrition Facts

Serving size (933.3g)
Amount per serving % Daily Value*
Calories 3662.7
Total Fat 321.7g 0%
Saturated Fat 190.2g 0%
Polyunsaturated Fat 1.3g
Cholesterol 888.4mg 0%
Sodium 9104.2mg 0%
Total Carbohydrate 21.9g 0%
Dietary Fiber 2.3g 0%
Total Sugars 0.1g
Protein 136.7g 0%
Vitamin D 0IU 0%
Calcium 3954.8mg 0%
Iron 1.0mg 0%
Potassium 609.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 82.0%
Protein: 15.5%
Carbs: 2.5%