Caesar Salad Dressing Cook Yourself Thin
Lighten up your favorite Caesar salad with this homemade "Caesar Salad Dressing Cook Yourself Thin," a guilt-free twist on the classic. Made with creamy non-fat Greek yogurt as a base, this flavorful dressing skips the heavy cream and mayo without sacrificing richness. A zesty blend of fresh lemon juice, Dijon mustard, Parmesan cheese, and a hint of anchovy paste creates a savory depth, while a touch of Worcestershire sauce and garlic add bold umami notes. Ready in just 10 minutes, this easy, wholesome recipe is perfect for drizzling over crisp greens or using as a dip for crunchy vegetables. With simple ingredients and no cooking required, this is your go-to healthier Caesar dressing that’s big on taste and light on calories!
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Ingredients
- 1 cup Greek yogurt (plain, non-fat)
- 2 tablespoons Extra virgin olive oil
- 2 tablespoons Grated Parmesan cheese
- 2 tablespoons Lemon juice (freshly squeezed)
- 1 teaspoon Worcestershire sauce
- 1 clove Garlic (finely minced or grated)
- 1 teaspoon Dijon mustard
- 0.5 teaspoon Anchovy paste
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper (freshly ground)
- 2 tablespoons Water
Directions
Step 1
In a medium-sized mixing bowl, combine the Greek yogurt, olive oil, Parmesan cheese, lemon juice, Worcestershire sauce, minced garlic, Dijon mustard, and anchovy paste.
Step 2
Using a whisk or fork, thoroughly mix the ingredients together until smooth and well combined.
Step 3
Add the water, one tablespoon at a time, stirring well after each addition until the dressing reaches your desired consistency.
Step 4
Season the dressing with salt and freshly ground black pepper to taste, stirring gently to incorporate the seasoning.
Step 5
Transfer the dressing to a jar or airtight container and chill in the refrigerator for at least 15 minutes to allow the flavors to meld together.
Step 6
Serve drizzled over your favorite salad greens or as a dip for fresh vegetables. Enjoy!
Nutrition Facts
| Serving size | (357.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.5 |
| Total Fat 32.8g | 0% |
| Saturated Fat 6.2g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 19.6mg | 0% |
| Sodium 1209.0mg | 0% |
| Total Carbohydrate 13.9g | 0% |
| Dietary Fiber 0.3g | 0% |
| Total Sugars 10.9g | |
| Protein 31.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 368.4mg | 0% |
| Iron 0.7mg | 0% |
| Potassium 478.2mg | 0% |
Source of Calories