Caesar Pork Tenderloin

Elevate your dinner game with this irresistibly flavorful Caesar Pork Tenderloin! This recipe combines the juicy tenderness of pork with the zesty, creamy richness of Caesar dressing, creating a dish that's both elegant and approachable. Infused with minced garlic, freshly grated Parmesan cheese, and Italian seasoning, the pork is marinated to perfection, then seared for a golden crust before being roasted to juicy, flavorful excellence. A splash of lemon juice adds brightness, while a garnish of fresh parsley offers a pop of freshness. Perfect for a quick weeknight dinner or a special occasion, this dish pairs beautifully with roasted veggies or a classic Caesar salad. Ready in just 35 minutes, it's a savory crowd-pleaser you'll turn to again and again!

Nutriscore Rating: 61/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 lb pork tenderloin
• 0.5 cup Caesar dressing
• 3 pieces garlic cloves, minced
• 0.25 cup Parmesan cheese, grated
• 2 tbsp olive oil
• 1 tbsp lemon juice
• 1 tsp kosher salt
• 0.5 tsp black pepper, freshly ground
• 1 tsp Italian seasoning
• 2 tbsp fresh parsley, chopped (for garnish)

Directions

Step 1

In a mixing bowl, combine Caesar dressing, minced garlic, Parmesan cheese, olive oil, lemon juice, kosher salt, black pepper, and Italian seasoning. Stir well to create a marinade.

Step 2

Place the pork tenderloin in a resealable plastic bag or a shallow dish. Pour the marinade over the pork, ensuring it is evenly coated. Seal the bag or cover the dish with plastic wrap. Marinate in the refrigerator for at least 1 hour, or up to overnight for deeper flavor.

Step 3

Preheat your oven to 400°F (200°C). Prepare a baking sheet by lining it with aluminum foil or parchment paper for easy cleanup.

Step 4

Remove the pork tenderloin from the marinade and let any excess drip off. Discard the marinade.

Step 5

Heat a large skillet over medium-high heat and add 1 tablespoon of olive oil. Sear the pork tenderloin on all sides until golden brown, about 2-3 minutes per side.

Step 6

Transfer the seared pork tenderloin to the prepared baking sheet. Roast in the preheated oven for 20-25 minutes, or until the internal temperature reaches 145°F (63°C) when measured with a meat thermometer.

Step 7

Remove the pork tenderloin from the oven and let it rest for 5-10 minutes before slicing to allow the juices to redistribute.

Step 8

Slice the pork tenderloin into medallions and transfer to a serving platter. Garnish with fresh parsley and an additional sprinkle of grated Parmesan cheese, if desired.

Step 9

Serve warm with your choice of side dishes, such as roasted vegetables or a fresh Caesar salad.

Nutrition Facts

Serving size	(630.8g)

Amount per serving	% Daily Value*
Calories	1110.8

Total Fat 49.7g	0%
Saturated Fat 13.7g	0%
Polyunsaturated Fat 4.9g
Cholesterol 329.6mg	0%
Sodium 3925.8mg	0%
Total Carbohydrate 40.1g	0%
Dietary Fiber 1.2g	0%
Total Sugars 10.2g
Protein 122.1g	0%

Vitamin D 36.3IU	0%
Calcium 325.4mg	0%
Iron 6.6mg	0%
Potassium 2207.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.8%

Protein: 44.6%

Carbs: 14.6%