Nutrition Facts for Caesar dressing vegetarian

Caesar Dressing Vegetarian

Creamy, zesty, and entirely vegetarian, this Caesar Dressing Vegetarian is a game-changer for classic salad lovers seeking a meat-free alternative. Made with tangy Greek yogurt, freshly squeezed lemon juice, and a hint of Dijon mustard, this dressing delivers all the bold flavors of a traditional Caesar dressing without anchovies. Vegetarian Worcestershire sauce and minced capers provide a savory depth, while finely grated Parmesan cheese adds rich umami goodness. Whip it up in just 10 minutes and customize the consistency with a splash of water if needed. Perfect as a topping for crisp romaine salads or a flavorful dip for fresh veggies, this recipe is a must-have for any vegetarian household.

Nutriscore Rating: 42/100
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Image of Caesar Dressing Vegetarian
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 1 cup Greek yogurt (plain, full-fat)
  • 3 tablespoons Extra-virgin olive oil
  • 2 tablespoons Lemon juice (freshly squeezed)
  • 1 tablespoon Dijon mustard
  • 1 teaspoon Worcestershire sauce (vegetarian)
  • 2 teaspoons Capers (drained and minced)
  • 1 clove Garlic (minced)
  • 1 cup Parmesan cheese (finely grated)
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper (freshly ground)
  • 1 tablespoon Water (optional, for thinning)

Directions

Step 1

In a mixing bowl, combine the Greek yogurt, extra-virgin olive oil, and freshly squeezed lemon juice. Whisk until smooth and creamy.

Step 2

Add the Dijon mustard, vegetarian Worcestershire sauce, minced capers, and minced garlic. Mix well to incorporate all the ingredients evenly.

Step 3

Fold in the finely grated Parmesan cheese, stirring until fully combined.

Step 4

Season the dressing with salt and freshly ground black pepper to taste. Adjust depending on your flavor preference.

Step 5

If the dressing feels too thick, add 1 tablespoon of water at a time and whisk until you achieve your desired consistency.

Step 6

Taste the dressing and adjust seasoning if needed. You can add extra lemon juice for more tang or a pinch of salt for more flavor.

Step 7

Transfer the dressing to a jar or airtight container and refrigerate for at least 15 minutes to let the flavors meld together.

Step 8

Serve chilled over romaine lettuce, croutons, and other salad toppings, or use as a vegetarian dip.

Nutrition Facts

Serving size (543.5g)
Amount per serving % Daily Value*
Calories 1270.4
Total Fat 81.5g 0%
Saturated Fat 51.1g 0%
Polyunsaturated Fat g
Cholesterol 178.2mg 0%
Sodium 4687.5mg 0%
Total Carbohydrate 24.4g 0%
Dietary Fiber 0.3g 0%
Total Sugars 10.6g
Protein 112.0g 0%
Vitamin D 95.2IU 0%
Calcium 2862.0mg 0%
Iron 0.4mg 0%
Potassium 476.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.3%
Protein: 35.0%
Carbs: 7.6%