Nutrition Facts for Caesar dip with crudites

Caesar Dip with Crudites

Elevate your appetizer game with this irresistible Caesar Dip with Crudités—a creamy, tangy twist on the classic Caesar salad, perfect for dipping fresh, vibrant vegetables. Made with a luscious blend of plain Greek yogurt, mayonnaise, and finely grated Parmesan cheese, this dip gets its bold flavor from minced anchovy fillets, fresh garlic, Dijon mustard, and a splash of lemon juice. The rich, zesty dip pairs beautifully with crisp carrot sticks, cucumber slices, cherry tomatoes, bell pepper strips, and celery, making it both a flavorful and healthy snack option. Ready in just 15 minutes with no cooking required, this crowd-pleasing dish is perfect for parties, picnics, or an elegant veggie platter. Packed with flavor and nutrients, it's sure to become a go-to favorite for every occasion!

Nutriscore Rating: 70/100
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Image of Caesar Dip with Crudites
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 1 cup Plain Greek yogurt
  • 0.25 cup Mayonnaise
  • 0.5 cup Parmesan cheese, finely grated
  • 2 pieces Anchovy fillets, minced
  • 1 clove Fresh garlic, minced
  • 1 tablespoon Fresh lemon juice
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon Dijon mustard
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 cup Carrot sticks
  • 1 cup Cucumber slices
  • 1 cup Cherry tomatoes
  • 1 cup Bell pepper strips
  • 1 cup Celery sticks

Directions

Step 1

In a medium-sized mixing bowl, combine the Greek yogurt, mayonnaise, and finely grated Parmesan cheese.

Step 2

Add the minced anchovy fillets, minced garlic, fresh lemon juice, Worcestershire sauce, and Dijon mustard to the bowl. Stir well to combine.

Step 3

Season with salt and black pepper, adjusting to taste. Mix until the dip is smooth and well combined.

Step 4

Transfer the Caesar dip to a serving bowl and refrigerate for at least 15 minutes to let the flavors meld together.

Step 5

Prepare the crudites by washing and cutting the vegetables: slice carrots into sticks, cut cucumber into rounds, halve the cherry tomatoes, slice bell peppers into strips, and slice celery into sticks.

Step 6

Arrange the prepared vegetables around the Caesar dip on a platter for serving.

Step 7

Serve chilled and enjoy dipping the fresh vegetables into the creamy, flavorful Caesar dip.

Nutrition Facts

Serving size (1067.5g)
Amount per serving % Daily Value*
Calories 1417.0
Total Fat 91.8g 0%
Saturated Fat 30.6g 0%
Polyunsaturated Fat 1.6g
Cholesterol 201.8mg 0%
Sodium 4533.4mg 0%
Total Carbohydrate 62.4g 0%
Dietary Fiber 10.7g 0%
Total Sugars 30.1g
Protein 85.1g 0%
Vitamin D 160IU 0%
Calcium 1764.8mg 0%
Iron 3.9mg 0%
Potassium 2017.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.3%
Protein: 24.0%
Carbs: 17.6%