Cacoila Portuguese Stewed Pork

Savor the rich, bold flavors of Cacoila Portuguese Stewed Pork, a traditional dish that transforms humble pork shoulder into a mouthwatering masterpiece. Marinated overnight in a tantalizing blend of white wine, apple cider vinegar, sweet paprika, garlic, and bay leaves, this slow-simmered dish boasts layers of smoky warmth and tangy depth. The pork becomes irresistibly tender after hours of gentle cooking, perfect for shredding and soaking up the aromatic sauce. Serve this authentic Portuguese comfort food on crusty rolls for hearty sandwiches or over fluffy white rice for a satisfying meal. Perfect for gatherings or family dinners, this dish is a celebration of comforting, time-honored flavors.

Nutriscore Rating: 65/100

Prep Time:20 mins

Cook Time:240 mins

Total Time:260 mins

Servings: 6

Ingredients

• 2 lbs Boneless pork shoulder
• 6 Garlic cloves
• 1 White onion
• 1 tbsp Sweet paprika
• 1 tsp Ground cumin
• 1 tsp Crushed red pepper flakes
• 2 Bay leaves
• 1 cup White wine
• 0.25 cup Apple cider vinegar
• 2 tbsp Olive oil
• 2 tsp Salt
• 1 tsp Freshly ground black pepper
• 1 cup Water

Directions

Step 1

Cut the pork shoulder into 2-3 inch chunks, trimming excess fat if necessary.

Step 2

Mince the garlic and dice the onion finely.

Step 3

In a large bowl, combine the pork, garlic, onion, paprika, cumin, red pepper flakes, bay leaves, white wine, apple cider vinegar, salt, and black pepper. Toss well to coat the pork evenly in the marinade.

Step 4

Cover the bowl with plastic wrap and refrigerate for at least 4 hours, preferably overnight, to allow the flavors to meld.

Step 5

When ready to cook, heat the olive oil in a large, heavy-bottomed pot or Dutch oven over medium-high heat.

Step 6

Remove the pork from the marinade, reserving the marinade. Sear the pork pieces in batches, browning each side for 2-3 minutes. Transfer the browned pork to a plate.

Step 7

Once all the pork is browned, return it to the pot, along with the reserved marinade, including the bay leaves. Add 1 cup of water to ensure there is enough liquid for simmering.

Step 8

Bring the mixture to a gentle boil, then reduce the heat to low. Cover the pot and simmer for 3 1/2 to 4 hours, stirring occasionally, until the pork is tender and easily falls apart with a fork.

Step 9

Taste and adjust seasoning with additional salt and pepper, if needed.

Step 10

Serve the cacoila hot on crusty bread rolls for sandwiches or over white rice with a drizzle of the sauce.

Nutrition Facts

Serving size	(1675.1g)

Amount per serving	% Daily Value*
Calories	2863.9

Total Fat 211.3g	0%
Saturated Fat 68.2g	0%
Polyunsaturated Fat 2.7g
Cholesterol 725.7mg	0%
Sodium 5394.9mg	0%
Total Carbohydrate 35.0g	0%
Dietary Fiber 7.2g	0%
Total Sugars 10.2g
Protein 168.2g	0%

Vitamin D 0IU	0%
Calcium 246.9mg	0%
Iron 15.2mg	0%
Potassium 3305.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.1%

Protein: 24.8%

Carbs: 5.2%