Nutrition Facts for Cabbage with apples

Cabbage with Apples

Discover the perfect balance of sweet and tangy in this comforting recipe for Cabbage with Apples. Tender strips of sautéed green cabbage and tart apple slices come together in a symphony of flavors, enhanced by the subtle sweetness of brown sugar, a dash of apple cider vinegar, and the warmth of optional caraway seeds. Ready in just 40 minutes, this versatile dish makes an excellent side for roasted meats, hearty sausages, or even vegetarian mains. With its simple ingredients, including buttery goodness and a hint of spice from black pepper, this recipe transforms humble cabbage into a delightful, crowd-pleasing addition to your table.

Nutriscore Rating: 79/100
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Image of Cabbage with Apples
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 head (medium, about 2 pounds) Green cabbage
  • 2 (medium, preferably tart like Granny Smith) Apples
  • 2 tablespoons Butter
  • 2 tablespoons Apple cider vinegar
  • 1 tablespoon Brown sugar
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 1 teaspoon Caraway seeds (optional)
  • 0.25 cup Water

Directions

Step 1

Core the cabbage and slice it into thin strips. Peel, core, and slice the apples into thin wedges.

Step 2

In a large skillet or sauté pan, melt the butter over medium heat.

Step 3

Add the sliced cabbage to the pan and cook for 5–7 minutes, stirring frequently, until it starts to soften.

Step 4

Stir in the apple slices and cook for an additional 3–4 minutes until they begin to soften as well.

Step 5

Add the apple cider vinegar, brown sugar, salt, black pepper, and caraway seeds (if using) to the pan. Mix well to coat the cabbage and apples in the seasonings.

Step 6

Pour in the water, reduce the heat to low, and cover the pan with a lid. Let the mixture simmer for 10–15 minutes, stirring occasionally, until the cabbage and apples are tender and the liquid is mostly absorbed.

Step 7

Taste and adjust seasonings as needed. Serve warm as a side dish with roasted meats, sausages, or your favorite entree.

Nutrition Facts

Serving size (1407.1g)
Amount per serving % Daily Value*
Calories 675.1
Total Fat 24.9g 0%
Saturated Fat 13.2g 0%
Polyunsaturated Fat 0.7g
Cholesterol 65.8mg 0%
Sodium 2680.7mg 0%
Total Carbohydrate 113.5g 0%
Dietary Fiber 32.5g 0%
Total Sugars 76.1g
Protein 13.5g 0%
Vitamin D 4.5IU 0%
Calcium 422.7mg 0%
Iron 5.5mg 0%
Potassium 2013.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.6%
Protein: 7.4%
Carbs: 62.0%