Cabbage Tomato Soup
Warm up with a bowl of hearty and nourishing Cabbage Tomato Soup, a flavorful medley of tender cabbage, sweet carrots, and celery simmered in a savory tomato and vegetable broth infused with fragrant herbs like oregano and thyme. This budget-friendly, one-pot wonder is loaded with wholesome vegetables and brightened with a splash of fresh lemon juice and parsley for a zesty, fresh finish. Ready in just 45 minutes and perfect for meal prepping or a quick weeknight dinner, this vegan and gluten-free soup pairs beautifully with crusty bread or crackers for a satisfying, soul-warming meal. Whether you're looking for a cozy way to boost your veggie intake or a light yet delicious dish, this Cabbage Tomato Soup is a must-try recipe!
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Ingredients
- 2 tablespoons olive oil
- 1 medium yellow onion, diced
- 3 large garlic cloves, minced
- 4 cups cabbage, shredded
- 1 large carrot, diced
- 1 large celery stalk, diced
- 14 ounces canned diced tomatoes
- 5 cups vegetable broth
- 1 teaspoon dry oregano
- 1 teaspoon dry thyme
- 1 teaspoon paprika
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon lemon juice
Directions
Step 1
Heat the olive oil in a large pot over medium heat.
Step 2
Add the diced onion and sauté for 5-6 minutes, until translucent.
Step 3
Add the minced garlic and cook for an additional 1 minute, stirring frequently to prevent burning.
Step 4
Stir in the shredded cabbage, diced carrot, and diced celery. Cook for 5 minutes, stirring occasionally, until the vegetables start to soften.
Step 5
Add the canned diced tomatoes (with their juices) and stir to combine.
Step 6
Pour in the vegetable broth, then add the oregano, thyme, paprika, salt, and black pepper. Stir well.
Step 7
Bring the soup to a boil over high heat, then reduce the heat to low and let it simmer uncovered for 20 minutes, or until the vegetables are tender.
Step 8
Taste and adjust seasoning if necessary.
Step 9
Stir in the chopped parsley and lemon juice just before serving for a fresh, zesty finish.
Step 10
Ladle the hot soup into bowls and enjoy with crusty bread or crackers on the side.
Nutrition Facts
| Serving size | (2381.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1102.9 |
| Total Fat 51.9g | 0% |
| Saturated Fat 9.5g | 0% |
| Polyunsaturated Fat 9.6g | |
| Cholesterol 7.9mg | 0% |
| Sodium 5960.4mg | 0% |
| Total Carbohydrate 138.6g | 0% |
| Dietary Fiber 39.6g | 0% |
| Total Sugars 53.0g | |
| Protein 33.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 640.1mg | 0% |
| Iron 12.9mg | 0% |
| Potassium 4688.4mg | 0% |
Source of Calories