Nutrition Facts for Cabbage stuffed hot banana peppers canning

Cabbage Stuffed Hot Banana Peppers Canning

Image of Cabbage Stuffed Hot Banana Peppers Canning
Nutriscore Rating: 69/100

Preserve the bold, tangy flavors of summer with this irresistible Cabbage Stuffed Hot Banana Peppers canning recipe! These vibrant peppers are hollowed out and packed with a crisp, salted-and-rinsed shredded cabbage filling, creating a perfect balance of heat and crunch. Infused with a pickling brine made from white vinegar, sugar, and subtle aromatics like garlic, mustard seeds, and celery seeds, these homemade pickled peppers are a flavor-packed addition to charcuterie boards, sandwiches, or even salads. With simple instructions for water bath canning, this recipe ensures your jars stay shelf-stable for up to a year. Whether you're an experienced home canner or trying it for the first time, this recipe turns fresh ingredients into pantry treasures that deliver a zesty bite in every jar.

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Recipe Information

⏱️
Prep Time
45 min
🔥
Cook Time
15 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 20 large Hot banana peppers
  • 1 medium head Green cabbage
  • 3 tablespoons Kosher salt
  • 4 cups White vinegar
  • 4 cups Water
  • 3 tablespoons Granulated sugar
  • 8 whole Garlic cloves
  • 2 teaspoons Whole black peppercorns
  • 2 teaspoons Mustard seeds
  • 1 teaspoon Celery seeds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Wash the banana peppers thoroughly. Slice off the tops and use a small spoon or knife to carefully remove the seeds and membranes. Set aside.

2

Core the cabbage and finely shred it into thin strips using a knife or a mandoline slicer.

3

Place the shredded cabbage in a large bowl and sprinkle it with the kosher salt. Toss well and let it sit for 20 minutes to draw out moisture.

4

Rinse the cabbage under cold water to remove the excess salt and drain it thoroughly, squeezing out any additional water with your hands.

5

Stuff each banana pepper tightly with the salted and rinsed cabbage, pressing down to ensure the filling is compact. Set the stuffed peppers aside.

6

In a large pot, combine the white vinegar, water, and sugar. Place the pot over medium-high heat and stir until the sugar is completely dissolved. Bring the brine to a gentle boil and then remove from heat.

7

Into sterilized canning jars, add 1 garlic clove, a pinch of black peppercorns, mustard seeds, and celery seeds for each jar.

8

Carefully pack the stuffed banana peppers upright into the jars, ensuring they fit snugly but without breaking. Leave about 1 inch of headspace at the top of each jar.

9

Ladle the hot brine into each jar, fully submerging the peppers while maintaining the 1-inch headspace.

10

Wipe the rims of the jars clean with a damp cloth, then secure the lids and bands finger-tight.

11

Process the jars in a boiling water bath for 15 minutes. Adjust processing time if at a higher altitude according to USDA guidelines.

12

Remove the jars from the water bath carefully and let them cool completely on a towel-lined surface. Check seals after 24 hours; the lids should not flex when pressed in the center.

13

Store sealed jars in a cool, dark place for up to one year. Once opened, refrigerate and consume within two weeks.

Cooking Tip: Take your time with each step for the best results!
622
cal
14.5g
protein
102.4g
carbs
4.7g
fat

Nutrition Facts

1 serving (2917.2g)
Calories
622
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 5441 mg 237%
Total Carbohydrate 102.4 g 37%
Dietary Fiber 24.4 g 87%
Total Sugars 71.3 g
Protein 14.5 g 29%
Vitamin D 0.0 mcg 0%
Calcium 398 mg 31%
Iron 7.4 mg 41%
Potassium 3623 mg 77%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

80.3%%
11.4%%
8.3%%
Fat: 42 cal (8.3%%)
Protein: 58 cal (11.4%%)
Carbs: 409 cal (80.3%%)