Cabbage Soup Quick Easy

Warm up with a hearty and wholesome bowl of Cabbage Soup that's quick, easy, and bursting with nutrient-rich vegetables. This one-pot wonder combines tender green cabbage, sweet carrots, celery, and savory aromatics like onion and garlic, all simmered in a flavorful vegetable broth infused with oregano and thyme. Ready in just 45 minutes, this comforting soup is perfect for busy weeknights, offering a healthy, low-calorie option without compromising on taste. Garnished with fresh parsley for a bright, herbal finish, it's a delightful and satisfying meal for the whole family. Whether you're meal prepping, embracing clean eating, or simply craving a cozy dish, this Quick and Easy Cabbage Soup is sure to hit the spot.

Nutriscore Rating: 79/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 medium yellow onion, diced
• 3 cloves garlic cloves, minced
• 2 medium carrots, sliced
• 2 stalks celery stalks, chopped
• 1 small head green cabbage, chopped
• 1 15-ounce can diced tomatoes, with juice
• 6 cups vegetable broth
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• 1 teaspoon salt
• 0.5 teaspoons black pepper
• 2 tablespoons fresh parsley, chopped

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the diced onion and sauté until translucent, about 3-4 minutes.

Step 3

Stir in the minced garlic, and cook for an additional 1 minute until fragrant.

Step 4

Add the sliced carrots and chopped celery, and cook for 5 minutes to slightly soften the vegetables.

Step 5

Stir in the chopped cabbage and sauté for another 2 minutes.

Step 6

Add the diced tomatoes (with their juice), vegetable broth, dried oregano, dried thyme, salt, and black pepper to the pot. Mix well.

Step 7

Bring the soup to a boil, then reduce the heat and simmer for 20 minutes, or until the cabbage and other vegetables are tender.

Step 8

Taste and adjust the seasoning if needed.

Step 9

Serve hot, garnished with freshly chopped parsley.

Nutrition Facts

Serving size	(2644.1g)

Amount per serving	% Daily Value*
Calories	1083.6

Total Fat 42.1g	0%
Saturated Fat 7.1g	0%
Polyunsaturated Fat 6.9g
Cholesterol 0mg	0%
Sodium 5974.3mg	0%
Total Carbohydrate 155.5g	0%
Dietary Fiber 39.9g	0%
Total Sugars 56.1g
Protein 37.5g	0%

Vitamin D 0IU	0%
Calcium 594.6mg	0%
Iron 13.3mg	0%
Potassium 5040.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.9%

Protein: 13.0%

Carbs: 54.0%