Nutrition Facts for Cabbage skillet hasty tasty

Cabbage Skillet Hasty Tasty

Transform your weeknight meals with the vibrant flavors of Cabbage Skillet Hasty Tasty, a quick and delicious one-pan recipe that’s ready in just 25 minutes! Featuring tender strips of green cabbage, sweet carrots, and aromatic sautéed onions and garlic, this dish is perfectly spiced with smoked paprika, ground cumin, and a hint of red chili flakes for a subtle kick. A splash of soy sauce ties everything together with a savory umami twist. Serve it as a wholesome side dish or a light vegetarian main course, garnished with freshly chopped parsley for a pop of freshness. Whether you’re looking for a quick, healthy dinner option or a flavorful way to use up cabbage, this skillet wonder is sure to become a favorite in your recipe rotation!

Nutriscore Rating: 77/100
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Image of Cabbage Skillet Hasty Tasty
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 small head green cabbage
  • 2 tablespoons olive oil
  • 1 medium, diced yellow onion
  • 3 cloves, minced garlic
  • 2 medium, julienned carrots
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • 0.5 teaspoon red chili flakes
  • 2 tablespoons soy sauce
  • 0.5 teaspoon (adjust to taste) salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons, chopped (optional garnish) fresh parsley

Directions

Step 1

Remove the outer leaves of the cabbage, slice it in half, and chop it into thin strips.

Step 2

Heat a large skillet over medium heat and add the olive oil.

Step 3

Once the oil is hot, add the diced onion and sauté for 2–3 minutes until softened and lightly golden.

Step 4

Add the minced garlic and cook for an additional 30 seconds until fragrant.

Step 5

Stir in the julienned carrots and cook for 2 minutes to start softening them.

Step 6

Add the chopped cabbage to the skillet and toss to combine evenly with the other ingredients.

Step 7

Sprinkle smoked paprika, ground cumin, and red chili flakes over the mixture. Stir well to distribute the spices.

Step 8

Drizzle the soy sauce over the cabbage and stir again to ensure everything is evenly coated.

Step 9

Season the mixture with salt and black pepper, adjusting to your taste preference.

Step 10

Continue cooking, stirring occasionally, for 6–8 minutes until the cabbage is tender but still slightly crunchy.

Step 11

Taste and adjust seasoning if necessary.

Step 12

Remove the skillet from heat and garnish with freshly chopped parsley if desired.

Step 13

Serve warm as a side dish or a light main course.

Nutrition Facts

Serving size (669.0g)
Amount per serving % Daily Value*
Calories 487.7
Total Fat 29.9g 0%
Saturated Fat 4.6g 0%
Polyunsaturated Fat 2.9g
Cholesterol 0mg 0%
Sodium 2501.2mg 0%
Total Carbohydrate 50.6g 0%
Dietary Fiber 16.2g 0%
Total Sugars 22.5g
Protein 11.4g 0%
Vitamin D 0IU 0%
Calcium 269.8mg 0%
Iron 5.6mg 0%
Potassium 1482.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.0%
Protein: 8.8%
Carbs: 39.1%