Nutrition Facts for Cabbage side dish

Cabbage Side Dish

Elevate your meal with this simple and savory Cabbage Side Dish, a quick and flavorful recipe that transforms humble green cabbage into a tender, caramelized delight. Perfectly sautéed in a blend of olive oil and butter, this dish gets a pop of aroma from fresh garlic and a tangy finish with apple cider vinegar. Seasoned to perfection with a touch of salt and freshly ground black pepper, and optionally garnished with vibrant parsley, this side is ready in just 30 minutes and pairs beautifully with any main course. Whether served warm alongside roasted meats, grilled fish, or hearty vegetarian dishes, this sautéed cabbage recipe is an easy and healthy way to bring comforting flavors to your table.

Nutriscore Rating: 80/100
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Image of Cabbage Side Dish
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 head (medium, about 2 pounds) Green cabbage
  • 2 tablespoons Olive oil
  • 1 tablespoon Unsalted butter
  • 2 cloves Garlic
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Freshly ground black pepper
  • 1 tablespoon Apple cider vinegar
  • 2 tablespoons Fresh parsley (optional)

Directions

Step 1

Remove any wilted or damaged outer leaves from the cabbage. Cut the cabbage into quarters, remove the core, and slice it into thin strips about 1/4 inch thick.

Step 2

Peel and finely mince the garlic cloves. Set aside.

Step 3

In a large skillet or sauté pan, heat the olive oil and butter over medium heat until the butter is melted and begins to sizzle.

Step 4

Add the minced garlic to the pan and sauté for 30 seconds until fragrant. Be careful not to let it burn.

Step 5

Add the sliced cabbage to the pan in batches, stirring after each addition to allow it to wilt slightly before adding more. Once all the cabbage is in the pan, increase the heat to medium-high.

Step 6

Sprinkle the cabbage with salt and black pepper. Sauté for about 10-12 minutes, stirring occasionally, until the cabbage is softened and lightly browned in spots.

Step 7

Reduce the heat to low and stir in the apple cider vinegar. Cook for an additional 2-3 minutes to allow the flavors to meld together.

Step 8

Taste and adjust seasoning with additional salt or pepper, if needed.

Step 9

Transfer the cooked cabbage to a serving platter. Garnish with freshly chopped parsley, if using, and serve warm.

Nutrition Facts

Serving size (974.9g)
Amount per serving % Daily Value*
Calories 594.6
Total Fat 41.0g 0%
Saturated Fat 11.6g 0%
Polyunsaturated Fat 2.7g
Cholesterol 31mg 0%
Sodium 1348.1mg 0%
Total Carbohydrate 54.9g 0%
Dietary Fiber 23.0g 0%
Total Sugars 29.1g
Protein 12.4g 0%
Vitamin D 0IU 0%
Calcium 383.3mg 0%
Iron 4.7mg 0%
Potassium 1592.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.8%
Protein: 7.8%
Carbs: 34.4%