Cabbage Sabzi

Transform your everyday vegetable routine with this flavorful and easy-to-make Cabbage Sabzi! This classic Indian stir-fry features tender shredded cabbage infused with the aromatic blend of mustard seeds, cumin, and hing (asafoetida), perfectly balanced by a touch of turmeric and a hint of red chili heat. Sautéed with onions and green chilies, this vibrant dish comes together in just 30 minutes, making it a quick and healthy option for busy weeknights. Garnished with fresh coriander leaves, this vegan and gluten-free recipe pairs beautifully with steamed rice or warm Indian flatbreads like roti or paratha. Light, wholesome, and packed with authentic Indian flavors, Cabbage Sabzi is a must-try for anyone looking to elevate simple ingredients into a hearty, satisfying meal.

Nutriscore Rating: 78/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 medium head cabbage
• 2 tablespoons oil
• 1 teaspoon mustard seeds
• 1 teaspoon cumin seeds
• 0.5 teaspoon hing (asafoetida)
• 1 large onion
• 2 pieces green chilies
• 0.5 teaspoon turmeric powder
• 0.5 teaspoon red chili powder
• 1 teaspoon salt
• 2 tablespoons fresh coriander leaves

Directions

Step 1

Start by shredding the cabbage into thin strips. Set aside.

Step 2

Finely chop the onion and slice the green chilies.

Step 3

Heat oil in a large pan over medium heat.

Step 4

Once hot, add mustard seeds and let them splutter.

Step 5

Add cumin seeds and hing. Stir briefly until fragrant.

Step 6

Add the chopped onions and green chilies to the pan. Sauté until the onions become translucent.

Step 7

Stir in the turmeric powder and red chili powder.

Step 8

Add the shredded cabbage to the pan and mix well with the onion and spice mixture.

Step 9

Sprinkle salt over the cabbage and stir until evenly distributed.

Step 10

Cover the pan with a lid and allow the cabbage to cook on low-medium heat for about 10-12 minutes, stirring occasionally.

Step 11

Once the cabbage is tender and cooked through, uncover and increase the heat slightly to evaporate any excess moisture.

Step 12

Garnish with chopped coriander leaves and serve hot alongside steamed rice or flatbreads.

Nutrition Facts

Serving size	(776.9g)

Amount per serving	% Daily Value*
Calories	512.9

Total Fat 31.1g	0%
Saturated Fat 2.2g	0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg	0%
Sodium 2470.9mg	0%
Total Carbohydrate 57.0g	0%
Dietary Fiber 17.7g	0%
Total Sugars 27.5g
Protein 11.5g	0%

Vitamin D 0IU	0%
Calcium 298.7mg	0%
Iron 6.8mg	0%
Potassium 1451.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.5%

Protein: 8.3%

Carbs: 41.2%