Nutrition Facts for Cabbage rolls not

Cabbage Rolls Not

Say goodbye to the hassle of rolling and stuffing with this comforting one-pan wonder: "Cabbage Rolls Not!" This deconstructed twist on classic cabbage rolls combines tender ground beef, hearty white rice, and savory green cabbage in a rich tomato-based sauce spiced with paprika and oregano. Perfect for busy weeknights, this dish comes together in just under an hour and delivers all the cozy flavors you love without the painstaking preparation. Cooked in a single skillet, it’s a no-fuss recipe that’s as satisfying as it is simple. Serve it warm, topped with a sprinkle of fresh parsley, for a wholesome family dinner or meal-prepped lunches that reheat like a dream. Packed with comfort and layered with bold flavors, "Cabbage Rolls Not" is your new go-to recipe for wholesome, hearty meals made easy!

Nutriscore Rating: 73/100
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Image of Cabbage Rolls Not
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 1 pound Ground beef
  • 1 tablespoon Olive oil
  • 1 medium Yellow onion, diced
  • 3 cloves Garlic cloves, minced
  • 1 head Green cabbage, roughly chopped
  • 2 cups White rice, cooked
  • 28 ounces Crushed tomatoes
  • 2 tablespoons Tomato paste
  • 1 cup Beef broth
  • 1 teaspoon Paprika
  • 1 teaspoon Dried oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped (optional for garnish)

Directions

Step 1

Heat the olive oil in a large skillet or deep pan over medium heat.

Step 2

Add the ground beef and cook until browned, breaking up the meat with a wooden spoon, about 5-7 minutes. Drain any excess fat if needed.

Step 3

Add the diced onion and minced garlic to the skillet with the beef. Sauté for 3-4 minutes, or until the onion softens and becomes translucent.

Step 4

Stir in the chopped cabbage and cook for another 5-7 minutes, stirring occasionally, until it begins to soften and reduce in volume.

Step 5

Add the crushed tomatoes, tomato paste, beef broth, paprika, oregano, salt, and black pepper. Stir to combine.

Step 6

Bring the mixture to a simmer, then lower the heat to medium-low. Cover and let it simmer for 20 minutes, stirring occasionally, until the cabbage is tender.

Step 7

Stir in the cooked rice, ensuring it is evenly distributed throughout the mixture. Cook for another 5 minutes to heat the rice through.

Step 8

Taste and adjust seasonings as needed. Sprinkle with fresh parsley, if desired, before serving.

Step 9

Serve warm in bowls and enjoy as a hearty meal.

Nutrition Facts

Serving size (2571.1g)
Amount per serving % Daily Value*
Calories 2054.1
Total Fat 98.9g 0%
Saturated Fat 35.0g 0%
Polyunsaturated Fat 1.3g
Cholesterol 301.1mg 0%
Sodium 3746.1mg 0%
Total Carbohydrate 200.8g 0%
Dietary Fiber 29.0g 0%
Total Sugars 48.1g
Protein 106.6g 0%
Vitamin D 0IU 0%
Calcium 542.9mg 0%
Iron 23.4mg 0%
Potassium 4639.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.0%
Protein: 20.1%
Carbs: 37.9%