Nutrition Facts for Cabbage roll soup

Cabbage Roll Soup

Transform the classic comfort of stuffed cabbage rolls into a hearty, one-pot wonder with this delicious Cabbage Roll Soup. Packed with tender green cabbage, savory ground beef, sweet carrots, celery, and tangy tomatoes, this soul-warming soup combines all the best flavors of traditional cabbage rolls without the hassle of rolling and stuffing. Infused with aromatic garlic, dried thyme, and smoky paprika, and simmered to perfection with beef broth and fluffy white rice, every spoonful is a rich, satisfying bite. Ready in just over an hour and perfect for busy weeknights or cozy family dinners, this wholesome soup is a comforting meal on its own and pairs beautifully with crusty bread. Garnished with fresh parsley for a pop of color and freshness, Cabbage Roll Soup is the ultimate crowd-pleaser for those craving a flavorful, hearty dish. Keywords: Cabbage Roll Soup, comforting soup recipe, one-pot meals, hearty soups, easy weeknight dinner ideas.

Nutriscore Rating: 69/100
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Image of Cabbage Roll Soup
Prep Time:20 mins
Cook Time:45 mins
Total Time:65 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 1 large onion
  • 4 cloves garlic
  • 1 pound ground beef
  • 2 medium carrot
  • 2 celery stalk
  • 1 small head green cabbage
  • 28 ounces canned diced tomatoes
  • 2 tablespoons tomato paste
  • 6 cups beef broth
  • 1 cup uncooked white rice
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 bay leaves
  • 0.25 cup fresh parsley

Directions

Step 1

Heat the olive oil in a large pot or Dutch oven over medium heat.

Step 2

Finely chop the onion and mince the garlic. Add them to the pot and sauté for 2-3 minutes until softened and fragrant.

Step 3

Add the ground beef to the pot. Cook and break it up with a wooden spoon until browned and fully cooked, about 5-7 minutes. Drain any excess grease if necessary.

Step 4

Peel and dice the carrots, and slice the celery into small pieces. Stir them into the pot and cook for 3-4 minutes to soften.

Step 5

Cut the head of cabbage into bite-sized chunks. Add the cabbage to the pot and stir to combine.

Step 6

Stir in the canned diced tomatoes, tomato paste, and beef broth. Bring the mixture to a boil over medium-high heat.

Step 7

Once the soup is boiling, add the uncooked rice, thyme, paprika, salt, black pepper, and bay leaves. Stir well, then reduce the heat to low to simmer.

Step 8

Cover the pot with a lid and let the soup simmer for 25-30 minutes, or until the rice is tender and the cabbage is soft.

Step 9

Taste the soup and adjust the seasoning with additional salt or pepper, if needed.

Step 10

Remove the bay leaves before serving.

Step 11

Finely chop the parsley and sprinkle it over individual bowls as a garnish before serving.

Step 12

Serve hot and enjoy this flavorful, comforting cabbage roll soup!

Nutrition Facts

Serving size (3730.7g)
Amount per serving % Daily Value*
Calories 2721.5
Total Fat 138.8g 0%
Saturated Fat 44.4g 0%
Polyunsaturated Fat 9.6g
Cholesterol 316.9mg 0%
Sodium 9295.9mg 0%
Total Carbohydrate 252.8g 0%
Dietary Fiber 36.9g 0%
Total Sugars 53.5g
Protein 125.4g 0%
Vitamin D 0IU 0%
Calcium 742.3mg 0%
Iron 21.8mg 0%
Potassium 5627.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.2%
Protein: 18.2%
Carbs: 36.6%