Cabbage Omelette

Elevate your breakfast game with this delicious and nutritious Cabbage Omelette—a quick and easy recipe that’s bursting with flavor and packed with wholesome goodness! Featuring finely shredded cabbage, diced onions, and a touch of green chili for a subtle heat, this protein-packed dish is perfect for a satisfying start to your day or a light lunch. The addition of fresh cilantro and creamy eggs creates a fluffy, vibrant omelette with a perfect balance of textures and a fresh herbal finish. Made in just 25 minutes using simple ingredients, this skillet creation is naturally gluten-free, high in protein, and loaded with veggies. Serve it warm with a side of toast, avocado, or a fresh salad for a versatile and healthy meal that everyone will love.

Nutriscore Rating: 69/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 2

Ingredients

• 1 cup, finely shredded cabbage
• 0.5 medium, finely chopped onion
• 3 large eggs
• 2 tablespoons milk
• 1 tablespoon olive oil
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 1 small, finely chopped green chili
• 2 tablespoons, chopped fresh cilantro

Directions

Step 1

In a large mixing bowl, crack open the eggs and beat them well using a whisk or fork.

Step 2

Add milk, salt, and black pepper to the beaten eggs, and whisk together until well combined.

Step 3

Fold in the finely shredded cabbage, chopped onion, chopped green chili, and chopped cilantro into the egg mixture. Stir to distribute the vegetables evenly.

Step 4

Heat the olive oil in a non-stick skillet over medium heat.

Step 5

Once the oil is hot, pour the egg and cabbage mixture into the skillet, spreading it evenly to cover the entire surface.

Step 6

Cook the omelette for about 5-7 minutes or until the edges start to set and the bottom turns golden brown.

Step 7

Carefully flip the omelette using a spatula and continue to cook the other side for another 4-5 minutes until it is fully set and cooked through.

Step 8

Once cooked, transfer the cabbage omelette to a serving plate. Slice and serve immediately for the best taste.

Nutrition Facts

Serving size	(379.7g)

Amount per serving	% Daily Value*
Calories	420.2

Total Fat 29.2g	0%
Saturated Fat 7.3g	0%
Polyunsaturated Fat 1.4g
Cholesterol 560.7mg	0%
Sodium 1429.3mg	0%
Total Carbohydrate 16.9g	0%
Dietary Fiber 4.0g	0%
Total Sugars 9.0g
Protein 22.4g	0%

Vitamin D 136.0IU	0%
Calcium 184.9mg	0%
Iron 3.9mg	0%
Potassium 616.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.6%

Protein: 21.3%

Carbs: 16.1%