Cabbage Lover's Cabbage Quickie
Discover the ultimate quick and healthy side dish with "Cabbage Lover's Cabbage Quickie," a vibrant recipe designed to highlight the irresistible flavors of tender green cabbage. Ready in just 15 minutes, this dish combines the umami richness of soy sauce and sesame oil with the subtle heat of crushed red pepper flakes for a savory, slightly spicy kick. Sautéed to perfection with garlic and finished with a sprinkle of toasted sesame seeds and fresh green onions, this caramelized cabbage delivers bold flavors in every bite. Perfect as a nutrient-packed side or a light main course, this easy recipe is a must-try for fans of quick, vegetable-forward cooking. Whether you're a cabbage enthusiast or simply looking for a delicious way to add veggies to your table, this dish is your new go-to.
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Ingredients
- 1 medium head Green cabbage
- 2 tablespoons Olive oil
- 3 cloves Garlic cloves (minced)
- 2 tablespoons Soy sauce
- 1 teaspoon Sesame oil
- 0.5 teaspoon Crushed red pepper flakes
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 stalks Green onions (sliced)
- 1 teaspoon Toasted sesame seeds
Directions
Step 1
Remove any wilted or damaged outer leaves from the cabbage. Slice the cabbage into thin strips or shred using a sharp knife or mandoline slicer.
Step 2
Heat the olive oil in a large skillet or wok over medium-high heat.
Step 3
Add the minced garlic to the skillet and sauté for 1 minute, stirring constantly to avoid burning.
Step 4
Add the shredded cabbage to the skillet and toss to coat with the garlic and oil.
Step 5
Sauté the cabbage for 5-7 minutes, stirring frequently, until it begins to soften and lightly caramelize.
Step 6
Drizzle the soy sauce and sesame oil over the cabbage. Add the crushed red pepper flakes, salt, and black pepper. Stir well to combine.
Step 7
Cook for an additional 2-3 minutes, allowing the cabbage to absorb the flavors.
Step 8
Remove the skillet from heat and garnish the dish with sliced green onions and toasted sesame seeds.
Step 9
Serve immediately as a side dish or light main course. Enjoy your quick and delicious cabbage creation!
Nutrition Facts
| Serving size | (459.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 517.1 |
| Total Fat 43.7g | 0% |
| Saturated Fat 6.6g | 0% |
| Polyunsaturated Fat 8.5g | |
| Cholesterol 0mg | 0% |
| Sodium 1812.7mg | 0% |
| Total Carbohydrate 28.0g | 0% |
| Dietary Fiber 10.4g | 0% |
| Total Sugars 11.8g | |
| Protein 9.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 208.8mg | 0% |
| Iron 3.5mg | 0% |
| Potassium 835.8mg | 0% |
Source of Calories