Nutrition Facts for Cabbage fish tacos

Cabbage Fish Tacos

Brighten up your dinner table with these vibrant and flavorful Cabbage Fish Tacos! Perfectly seasoned white fish fillets—baked or pan-seared until flaky and tender—are the star of this quick and easy recipe, ready in just 25 minutes. A crisp, creamy cabbage slaw with a zesty lime and cilantro twist adds refreshing crunch, while ripe avocado slices lend buttery richness. Served in warm, toasty corn tortillas, these tacos are a deliciously balanced blend of spices, textures, and colors. Whether you’re hosting taco night or looking for a wholesome, gluten-free meal, these tacos are sure to impress. Don’t forget to finish with a squeeze of lime for that extra pop of freshness!

Nutriscore Rating: 79/100
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Image of Cabbage Fish Tacos
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 500 grams White fish fillets (e.g., cod, tilapia, or halibut)
  • 2 cups Cabbage (green or red, finely shredded)
  • 8 pieces Corn tortillas
  • 2 pieces Lime
  • 1 piece Avocado (sliced or mashed)
  • 0.5 cups Cilantro (chopped)
  • 1 teaspoons Garlic powder
  • 1 teaspoons Paprika
  • 1 teaspoons Ground cumin
  • 1 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons Olive oil
  • 0.25 cups Mayonnaise
  • 1 teaspoons Hot sauce (optional, for slaw dressing)

Directions

Step 1

Preheat your oven to 400°F (200°C) or set up a non-stick skillet on medium-high heat.

Step 2

Rinse and pat dry the fish fillets. In a small bowl, mix garlic powder, paprika, ground cumin, salt, and black pepper.

Step 3

Brush the fish fillets with olive oil, then sprinkle the spice mixture evenly on both sides of the fillets.

Step 4

Bake the fish on a parchment-lined baking sheet for 10 minutes or cook in the skillet, flipping halfway, until the fish is opaque and flakes easily with a fork.

Step 5

While the fish cooks, prepare the cabbage slaw. In a mixing bowl, combine shredded cabbage, juice of 1 lime, mayonnaise, chopped cilantro, and hot sauce (optional). Mix until well-coated and set aside.

Step 6

Warm the corn tortillas in the oven, on a skillet, or directly over a gas flame for 10-15 seconds each until pliable.

Step 7

Assemble the tacos by placing pieces of cooked fish in each tortilla. Top with a generous portion of cabbage slaw and slices of avocado.

Step 8

Garnish with extra cilantro and serve with lime wedges for a fresh citrus kick.

Nutrition Facts

Serving size (1585.2g)
Amount per serving % Daily Value*
Calories 2448.6
Total Fat 119.2g 0%
Saturated Fat 15.3g 0%
Polyunsaturated Fat 2.7g
Cholesterol 308.8mg 0%
Sodium 3061.5mg 0%
Total Carbohydrate 233.4g 0%
Dietary Fiber 51.1g 0%
Total Sugars 12.3g
Protein 133.5g 0%
Vitamin D 1000IU 0%
Calcium 516.7mg 0%
Iron 14.0mg 0%
Potassium 3821.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.2%
Protein: 21.0%
Carbs: 36.8%