Nutrition Facts for Cabbage down under

Cabbage Down Under

Discover the vibrant flavors of "Cabbage Down Under," a hearty skillet dish that celebrates the perfect balance of sweet, smoky, and savory. This easy-to-make recipe combines tender shredded green cabbage, caramelized chunks of sweet potatoes, and crispy bacon, all brought together with aromatic garlic, red onion, and a touch of smoked paprika. Fresh thyme adds an herby brightness, while a splash of vegetable stock ensures every bite is infused with rich flavor. With just 15 minutes of prep and 35 minutes of cooking time, this one-pot wonder is a nutritious, gluten-free meal that’s perfect for weeknights or casual gatherings. Serve it warm and enjoy a comforting dish that’s as satisfying as it is simple!

Nutriscore Rating: 74/100
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Image of Cabbage Down Under
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 1 head Green cabbage
  • 2 medium Sweet potatoes
  • 6 Bacon strips
  • 2 tablespoons Olive oil
  • 3 Garlic cloves
  • 1 medium Red onion
  • 2 teaspoons Fresh thyme
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 cup Vegetable stock

Directions

Step 1

Cut the green cabbage into quarters, remove the core, and slice into thin shreds. Set aside.

Step 2

Peel the sweet potatoes and dice them into small 1/2-inch cubes. Set aside.

Step 3

In a large skillet or Dutch oven, heat 2 tablespoons of olive oil over medium heat.

Step 4

Chop the bacon strips into small pieces and add them to the skillet. Cook until crisp, about 5-6 minutes. Remove the bacon with a slotted spoon and place on a paper towel-lined plate to drain, leaving the bacon drippings in the skillet.

Step 5

Mince the garlic cloves and thinly slice the red onion. Add them to the skillet with the bacon drippings and sauté for 2-3 minutes, until fragrant and the onion is softened.

Step 6

Add the diced sweet potatoes to the skillet and cook for 5 minutes, stirring occasionally.

Step 7

Stir in the shredded cabbage, fresh thyme, smoked paprika, salt, and black pepper. Toss to combine all the ingredients.

Step 8

Pour in the vegetable stock, reduce the heat to low, and cover the skillet. Let the mixture simmer for 15-18 minutes, stirring occasionally, until the cabbage is tender and the sweet potatoes are soft.

Step 9

Uncover the skillet, sprinkle the cooked bacon over the dish, and cook for an additional 2 minutes to let the flavors meld together.

Step 10

Serve warm and enjoy your hearty Cabbage Down Under dish!

Nutrition Facts

Serving size (801.4g)
Amount per serving % Daily Value*
Calories 761.9
Total Fat 50.9g 0%
Saturated Fat 11.6g 0%
Polyunsaturated Fat 3.4g
Cholesterol 52.8mg 0%
Sodium 3811.1mg 0%
Total Carbohydrate 52.4g 0%
Dietary Fiber 15.0g 0%
Total Sugars 20.2g
Protein 28.9g 0%
Vitamin D 0IU 0%
Calcium 234.1mg 0%
Iron 4.9mg 0%
Potassium 1569.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.5%
Protein: 14.8%
Carbs: 26.8%