Cabbage Apple Cinnamon Casserole Vegetarian Too

Transform simple ingredients into a cozy, flavor-packed side dish with this **Cabbage Apple Cinnamon Casserole**—a vegetarian-friendly recipe that’s as wholesome as it is delicious. Sweet-tart apples like Granny Smith or Honeycrisp pair beautifully with tender green cabbage, while warm spices like cinnamon and nutmeg bring comforting autumnal notes to every bite. A drizzle of maple syrup adds just the right touch of natural sweetness, and a buttery (or vegan) breadcrumb topping offers a satisfying crunch. Perfect as a holiday side dish or a cozy weeknight option, this casserole is easy to prepare, with just 20 minutes of prep time before it bubbles to perfection in the oven. Whether you’re looking for vegetarian casserole recipes or a creative way to use seasonal produce, this dish is sure to please a crowd.

Nutriscore Rating: 73/100

Prep Time:20 mins

Cook Time:45 mins

Total Time:65 mins

Servings: 6

Ingredients

• 1 medium head green cabbage
• 3 medium apples (Granny Smith or Honeycrisp recommended)
• 1 medium yellow onion
• 3 tablespoons butter (or plant-based alternative)
• 1 teaspoon ground cinnamon
• 0.5 teaspoon ground nutmeg
• 2 tablespoons maple syrup (or honey)
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.5 cup breadcrumbs (optional, for topping)
• 1 tablespoon olive oil or melted butter (for breadcrumbs)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Remove the outer leaves of the cabbage and chop the head into thin slices or shreds.

Step 3

Core the apples, then slice them thinly, leaving the peels on for extra flavor and nutrients.

Step 4

Peel and finely chop the yellow onion.

Step 5

In a large skillet, melt the butter (or plant-based alternative) over medium heat.

Step 6

Add the onion to the skillet and sauté for 3-5 minutes, until softened and translucent.

Step 7

Stir in the cabbage and cook for 5-7 minutes, stirring occasionally, until it begins to soften.

Step 8

Add the apple slices, ground cinnamon, ground nutmeg, maple syrup, salt, and black pepper. Stir well to combine and let cook for another 5 minutes.

Step 9

Lightly grease a medium casserole dish with butter or oil.

Step 10

Transfer the cabbage and apple mixture to the prepared casserole dish, spreading it out evenly.

Step 11

If using breadcrumbs, mix them with olive oil or melted butter and sprinkle evenly over the casserole as a topping.

Step 12

Cover the casserole dish with foil and bake in the preheated oven for 30 minutes.

Step 13

Remove the foil and bake uncovered for an additional 10-15 minutes, or until the top is golden and the cabbage is tender.

Step 14

Let the casserole cool for 5-10 minutes before serving. Enjoy warm!

Nutrition Facts

Serving size	(1147.0g)

Amount per serving	% Daily Value*
Calories	1112.4

Total Fat 52.5g	0%
Saturated Fat 25.0g	0%
Polyunsaturated Fat g
Cholesterol 91.3mg	0%
Sodium 2739.4mg	0%
Total Carbohydrate 166.9g	0%
Dietary Fiber 27.0g	0%
Total Sugars 103.0g
Protein 12.1g	0%

Vitamin D 27.4IU	0%
Calcium 288.2mg	0%
Iron 4.7mg	0%
Potassium 1509.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.8%

Protein: 4.1%

Carbs: 56.2%