Nutrition Facts for Cabbage and cheddar gratin

Cabbage and Cheddar Gratin

Creamy, cheesy, and irresistibly comforting, this Cabbage and Cheddar Gratin is the ultimate side dish to elevate your dinner table. Delicately shredded green cabbage is blanched to tender perfection, then blanketed in a luscious sharp cheddar cheese sauce infused with a hint of nutmeg for depth. Topped with a golden, buttery panko breadcrumb crust, this oven-baked masterpiece captivates with its crispy texture and gooey, savory layers. Quick to prepare in just 20 minutes, this gratin pairs beautifully with roasted meats or stands alone as a vegetarian delight. Perfect for weeknight meals or holiday feasts, this recipe is a crowd-pleaser that’s as nourishing as it is indulgent.

Nutriscore Rating: 68/100
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Image of Cabbage and Cheddar Gratin
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 1 head (medium, about 2 pounds) Green cabbage
  • 4 tablespoons Unsalted butter
  • 3 tablespoons All-purpose flour
  • 2 cups Whole milk
  • 2 cups (grated) Sharp cheddar cheese
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Ground nutmeg
  • 1 cup Panko breadcrumbs
  • 1 tablespoon Olive oil
  • 2 tablespoons (chopped) Fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C) and grease a 9x13-inch baking dish lightly with butter or cooking spray.

Step 2

Cut the cabbage into quarters and remove the core. Slice each quarter into thin strips, about 1/4-inch thick.

Step 3

Bring a large pot of salted water to a boil. Add the sliced cabbage and blanch for 4 minutes. Drain well and set aside.

Step 4

In a medium saucepan over medium heat, melt 3 tablespoons of unsalted butter. Add the flour, whisking constantly, and cook for 1-2 minutes to make a roux.

Step 5

Gradually whisk in the milk, making sure there are no lumps. Continue to cook and stir until the sauce has thickened, about 5 minutes.

Step 6

Stir in the grated cheddar cheese, salt, black pepper, and nutmeg, whisking until the cheese is melted and the sauce is smooth.

Step 7

Spread the blanched cabbage evenly in the prepared baking dish. Pour the cheese sauce over the cabbage, using a spatula to ensure it is evenly distributed.

Step 8

In a small bowl, mix the panko breadcrumbs with 1 tablespoon of melted butter or olive oil until well-coated.

Step 9

Sprinkle the breadcrumbs evenly over the top of the cabbage and cheese mixture.

Step 10

Bake in the preheated oven for 30-35 minutes, or until the breadcrumbs are golden brown and the cheese sauce is bubbling.

Step 11

Remove from the oven and let the gratin rest for 5 minutes before serving. Garnish with fresh parsley, if desired.

Nutrition Facts

Serving size (1766.6g)
Amount per serving % Daily Value*
Calories 2230.9
Total Fat 153.3g 0%
Saturated Fat 87.9g 0%
Polyunsaturated Fat 1.9g
Cholesterol 424.7mg 0%
Sodium 2150.8mg 0%
Total Carbohydrate 140.8g 0%
Dietary Fiber 25.5g 0%
Total Sugars 56.2g
Protein 94.3g 0%
Vitamin D 214.7IU 0%
Calcium 2618.9mg 0%
Iron 8.0mg 0%
Potassium 2331.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.5%
Protein: 16.3%
Carbs: 24.3%