Cabbage and Bacon Bake Fouson De Chou

Elevate comfort food to a gourmet experience with this decadent Cabbage and Bacon Bake (Fouson de Chou). This French-inspired casserole combines tender, blanched green cabbage and smoky, crisp bacon, all enveloped in a luxurious Gruyère-infused béchamel sauce. A golden breadcrumb topping adds irresistible crunch, while a hint of nutmeg brings a warm, aromatic depth to every bite. Perfect for cozy dinners or as a standout side dish, this easy-to-make bake is both hearty and elegant. Serve it fresh from the oven, garnished with delicate sprinkles of fresh parsley, for a meal that's as visually stunning as it is satisfying. Whether you're looking for a new cabbage recipe or a rich bacon and cheese dish, this baked delight is sure to impress.

Nutriscore Rating: 66/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 4

Ingredients

• 1 head (medium-sized) Green cabbage
• 200 grams Bacon
• 3 tablespoons Unsalted butter
• 3 tablespoons All-purpose flour
• 2 cups Whole milk
• 1.5 cups Grated Gruyère cheese
• 2 cloves (minced) Garlic
• 1 tablespoon Olive oil
• 0.5 teaspoons Salt
• 0.25 teaspoons Black pepper
• 0.25 teaspoons Nutmeg
• 0.5 cups Breadcrumbs
• 2 tablespoons (chopped, for garnish) Fresh parsley

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Core and chop the cabbage into bite-sized pieces. Bring a large pot of salted water to a boil and blanch the cabbage for 3-4 minutes until slightly tender. Drain and set aside.

Step 3

In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.

Step 4

Add the bacon to the skillet and cook until crispy, about 5-7 minutes. Remove the bacon with a slotted spoon, leaving about 1 tablespoon of the rendered fat in the pan.

Step 5

In the same skillet, add 2 tablespoons of butter and let it melt. Stir in the flour and cook for 1-2 minutes, stirring constantly, to create a roux.

Step 6

Gradually whisk in the milk and cook, stirring frequently, until the mixture thickens into a creamy béchamel sauce. Season with salt, pepper, and nutmeg.

Step 7

Remove the béchamel from heat and stir in 1 cup of grated Gruyère cheese until melted and smooth.

Step 8

In a large mixing bowl, combine the blanched cabbage, cooked bacon, and the béchamel sauce. Mix until evenly coated.

Step 9

Transfer the mixture to a greased baking dish. Sprinkle the remaining 0.5 cups of Gruyère cheese over the top.

Step 10

In a small bowl, combine breadcrumbs with 1 tablespoon of melted butter. Sprinkle the breadcrumb mixture evenly over the cheese layer.

Step 11

Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and bubbling.

Step 12

Remove from the oven and let cool for 5 minutes. Garnish with freshly chopped parsley before serving.

Nutrition Facts

Serving size	(1923.5g)

Amount per serving	% Daily Value*
Calories	2915.7

Total Fat 194.1g	0%
Saturated Fat 93.3g	0%
Polyunsaturated Fat 14.1g
Cholesterol 529.6mg	0%
Sodium 6946.9mg	0%
Total Carbohydrate 140.2g	0%
Dietary Fiber 25.7g	0%
Total Sugars 57.1g
Protein 154.4g	0%

Vitamin D 282.7IU	0%
Calcium 2546.1mg	0%
Iron 10.8mg	0%
Potassium 3514.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.7%

Protein: 21.1%

Carbs: 19.2%