Nutrition Facts for Cabbage and apple slaw

Cabbage and Apple Slaw

Brighten up your table with this crisp and refreshing Cabbage and Apple Slaw, a perfect balance of crunchy textures and tangy-sweet flavors. Featuring a vibrant mix of green and red cabbage, julienned Granny Smith apples, shredded carrots, and a hint of freshness from green onions and parsley, this slaw is elevated by a creamy yet light dressing made with mayonnaise, Greek yogurt, apple cider vinegar, Dijon mustard, and a touch of honey. Ready in just 20 minutes and packed with bold, zesty flavors and a subtle hint of celery seed, this no-cook recipe is an ideal make-ahead side dish for barbecues, picnics, or weekday dinners. Serve it chilled for maximum flavor or use it as a crunchy topping for sandwiches and wraps. This slaw is as versatile as it is delicious!

Nutriscore Rating: 73/100
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Image of Cabbage and Apple Slaw
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 4 cups (shredded) Green cabbage
  • 2 cups (shredded) Red cabbage
  • 2 units (julienned) Granny Smith apple
  • 1 cup (shredded) Carrot
  • 3 units (sliced) Green onions
  • 2 tablespoons (chopped) Fresh parsley
  • 0.3333 cup Mayonnaise
  • 0.3333 cup Greek yogurt
  • 2 tablespoons Apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 1.5 tablespoons Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.5 teaspoon Celery seeds

Directions

Step 1

1. In a large mixing bowl, combine the shredded green cabbage, red cabbage, julienned Granny Smith apples, shredded carrot, sliced green onions, and chopped parsley. Toss to mix evenly.

Step 2

2. In a medium-sized bowl, prepare the dressing by whisking together the mayonnaise, Greek yogurt, apple cider vinegar, Dijon mustard, honey, salt, black pepper, and celery seeds until smooth.

Step 3

3. Pour the dressing over the cabbage and apple mixture in the large mixing bowl.

Step 4

4. Toss everything together thoroughly to ensure the vegetables and apples are evenly coated with the dressing.

Step 5

5. Cover the bowl with plastic wrap or a lid and let the slaw chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.

Step 6

6. Serve chilled as a side dish or a topping for sandwiches and wraps.

Nutrition Facts

Serving size (1171.7g)
Amount per serving % Daily Value*
Calories 1108.2
Total Fat 60.6g 0%
Saturated Fat 5.8g 0%
Polyunsaturated Fat g
Cholesterol 81.1mg 0%
Sodium 1688.3mg 0%
Total Carbohydrate 137.0g 0%
Dietary Fiber 23.3g 0%
Total Sugars 84.5g
Protein 13.7g 0%
Vitamin D 0IU 0%
Calcium 363.2mg 0%
Iron 5.3mg 0%
Potassium 1827.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.5%
Protein: 4.8%
Carbs: 47.7%