Caakiri Couscous Pudding

Indulge in the creamy, spiced delight of Caakiri Couscous Pudding, a West African-inspired dessert that's as comforting as it is unique. This no-bake treat combines fluffy couscous with a luscious blend of whole milk, tangy yogurt, and warm spices like nutmeg and cinnamon. Sweetened with sugar and enriched with bursts of raisins, dried fruits, and optional toasted nuts, it offers a perfect harmony of textures and flavors. Requiring just 10 minutes of prep and 10 minutes to cook, this easy-to-make recipe is finished with a chill in the fridge, making it an ideal make-ahead dessert that’s best served cold. Whether you’re looking for a refreshing summer treat or a spiced winter indulgence, this versatile pudding promises to satisfy every palate.

Nutriscore Rating: 68/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 4

Ingredients

• 1 cup couscous
• 1.25 cups water
• 0.25 teaspoons salt
• 1 cup milk (whole or semi-skimmed)
• 1 cup plain yogurt
• 3 tablespoons sugar
• 1 teaspoon vanilla extract
• 0.5 teaspoons ground nutmeg
• 0.5 teaspoons ground cinnamon
• 0.5 cup raisins
• 0.25 cup chopped dried fruit (e.g., apricots, dates)
• 0.25 cup toasted nuts (e.g., almonds, pistachios; optional)

Directions

Step 1

Bring 1.25 cups of water and 0.25 teaspoons of salt to a boil in a medium saucepan.

Step 2

Remove the saucepan from heat and stir in the couscous. Cover the saucepan with a lid and let it sit for 5 minutes to allow the couscous to absorb the water.

Step 3

Fluff the couscous with a fork to break any clumps, then transfer it to a large mixing bowl to cool slightly.

Step 4

In a separate bowl, whisk together the milk, yogurt, sugar, and vanilla extract until smooth and well combined.

Step 5

Once the couscous has cooled to room temperature, pour the milk and yogurt mixture over the couscous. Stir gently to combine.

Step 6

Add the ground nutmeg, ground cinnamon, raisins, and chopped dried fruit to the mixture. Mix well to distribute the ingredients evenly.

Step 7

If desired, stir in the toasted nuts for added crunch.

Step 8

Cover the bowl with plastic wrap or a lid and refrigerate for at least 1 hour to allow the flavors to meld and the pudding to chill.

Step 9

Before serving, give the mixture a final stir and adjust the sweetness with more sugar, if necessary.

Step 10

Serve chilled in individual bowls or glasses, garnished with additional nuts or a sprinkle of cinnamon, if desired.

Nutrition Facts

Serving size	(1142.9g)

Amount per serving	% Daily Value*
Calories	1146.2

Total Fat 24.7g	0%
Saturated Fat 7.2g	0%
Polyunsaturated Fat 0.3g
Cholesterol 34.7mg	0%
Sodium 1198.1mg	0%
Total Carbohydrate 202.4g	0%
Dietary Fiber 12.8g	0%
Total Sugars 143.9g
Protein 36.6g	0%

Vitamin D 217.6IU	0%
Calcium 924.8mg	0%
Iron 3.8mg	0%
Potassium 2126.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.9%

Protein: 12.4%

Carbs: 68.7%