Nutrition Facts for C o railroad jelly omelette

C O Railroad Jelly Omelette

Step back in time and savor the sweet simplicity of the "C O Railroad Jelly Omelette," a nostalgic recipe inspired by the hearty breakfasts enjoyed along historic railway lines. This quick and easy dish combines fluffy, golden eggs with a luscious fruit jelly of your choice, creating a delightful contrast of savory and sweet in every bite. Perfect for a 10-minute breakfast or a whimsical brunch option, this omelette is made with just a handful of pantry staples like eggs, milk, and butter, with a sprinkle of powdered sugar for an optional dessert-like finish. Whether you're reliving a bit of culinary history or looking for a unique twist on a classic recipe, this dish is sure to delight.

Nutriscore Rating: 58/100
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Image of C O Railroad Jelly Omelette
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 1

Ingredients

  • 3 large eggs
  • 2 tablespoons milk
  • 1 tablespoon unsalted butter
  • 2 tablespoons fruit jelly or jam (your preferred flavor)
  • 0.25 teaspoon salt
  • 1 pinch black pepper
  • 1 teaspoon powdered sugar (optional, for garnish)

Directions

Step 1

Crack the eggs into a medium-sized bowl. Add the milk, salt, and black pepper, then whisk vigorously until the mixture is fully combined and slightly frothy.

Step 2

Heat a non-stick skillet over medium-low heat. Add the butter and swirl it around until it melts and coats the bottom of the pan.

Step 3

Pour the egg mixture into the skillet, tilting the pan if needed to distribute the eggs evenly. Cook undisturbed for 2-3 minutes or until the edges begin to set and lift away from the pan.

Step 4

Using a spatula, gently lift the edges of the omelette and tilt the pan to allow uncooked egg to flow underneath. Continue this process until there is no visible liquid on top of the omelette, but it’s still slightly soft in the center.

Step 5

Spoon the jelly onto one half of the omelette, spreading it thinly but evenly.

Step 6

Using the spatula, carefully fold the other half of the omelette over the jelly-filled side to form a half-moon shape. Cook for an additional 30 seconds to 1 minute to warm the filling.

Step 7

Gently slide the omelette onto a plate. Optionally, dust with powdered sugar for a sweet touch before serving.

Nutrition Facts

Serving size (228.0g)
Amount per serving % Daily Value*
Calories 419.4
Total Fat 26.9g 0%
Saturated Fat 12.1g 0%
Polyunsaturated Fat 0.0g
Cholesterol 591.7mg 0%
Sodium 824.2mg 0%
Total Carbohydrate 24.8g 0%
Dietary Fiber 0.1g 0%
Total Sugars 19.5g
Protein 20.0g 0%
Vitamin D 136.0IU 0%
Calcium 128.7mg 0%
Iron 2.9mg 0%
Potassium 276.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.5%
Protein: 19.0%
Carbs: 23.5%