Butternut Squash Flat Bread with Cheddar and Pine Nuts

Elevate your weeknight meals with this irresistible Butternut Squash Flatbread with Cheddar and Pine Nuts. Bursting with flavor, this recipe combines the natural sweetness of roasted butternut squash with melty cheddar cheese, toasted pine nuts, and a drizzle of honey for a perfectly balanced bite. Hints of fresh rosemary and thyme add an herbaceous touch, while crunchy flatbread provides the ideal base. Ready in just 40 minutes, this dish is perfect as a unique appetizer, snack, or light dinner. Garnish with peppery arugula for a fresh finish, and watch it become your go-to flatbread recipe for any occasion. Perfect for fall gatherings or when you’re craving comforting seasonal flavors, it's as easy as it is delicious!

Nutriscore Rating: 61/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 2 cups (peeled and diced) Butternut squash
• 3 tablespoons Olive oil
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 pieces Flatbread (store-bought or homemade)
• 1.5 cups Shredded cheddar cheese
• 0.25 cup Pine nuts
• 1 teaspoon Fresh rosemary (chopped)
• 1 teaspoon Fresh thyme leaves
• 2 teaspoons Honey
• 1 cup Arugula (optional, for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Place the diced butternut squash on a baking sheet and drizzle with 2 tablespoons of olive oil. Season with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper. Toss to coat evenly.

Step 3

Roast the squash for 20 minutes, flipping halfway through, until tender and slightly caramelized. Set aside.

Step 4

Reduce the oven temperature to 375°F (190°C).

Step 5

Brush the flatbreads with the remaining 1 tablespoon of olive oil. Place them on a large baking sheet or pizza stone.

Step 6

Sprinkle an even layer of shredded cheddar cheese over each flatbread.

Step 7

Distribute the roasted butternut squash evenly on top of the cheese.

Step 8

Sprinkle the pine nuts, chopped rosemary, and thyme leaves over the squash.

Step 9

Bake the flatbreads in the oven for 10-12 minutes, or until the cheese is melted and the edges are golden brown.

Step 10

Remove the flatbreads from the oven and drizzle each with 1 teaspoon of honey.

Step 11

Optionally, top with a handful of fresh arugula for added brightness and texture.

Step 12

Slice into pieces and serve warm.

Nutrition Facts

Serving size	(802.4g)

Amount per serving	% Daily Value*
Calories	1788.0

Total Fat 126.1g	0%
Saturated Fat 45.5g	0%
Polyunsaturated Fat 15.5g
Cholesterol 181.6mg	0%
Sodium 3976.6mg	0%
Total Carbohydrate 116.8g	0%
Dietary Fiber 17.1g	0%
Total Sugars 23.3g
Protein 61.5g	0%

Vitamin D 0IU	0%
Calcium 1474.1mg	0%
Iron 8.3mg	0%
Potassium 1583.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.4%

Protein: 13.3%

Carbs: 25.3%