Butternut Squash Apple Cranberry Bake
Warm up your kitchen with this cozy and colorful Butternut Squash Apple Cranberry Bake, a delightful mix of sweet and savory flavors perfect for fall or holiday gatherings. This recipe combines tender butternut squash, tart diced apples, and bursts of dried cranberries, all coated in a luscious maple syrup glaze infused with cinnamon and nutmeg for a comforting seasonal flair. A sprinkle of optional pecans adds a satisfying crunch, making this dish as texturally exciting as it is delicious. Ready in just an hour, this vibrant side dish is oven-roasted to caramelized perfection, pairing beautifully with any main course or serving as a standalone vegetarian masterpiece. With a harmonious blend of wholesome ingredients and warm spices, this bake is a must-try for anyone looking to embrace seasonal cooking at its finest.
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Ingredients
- 4 cups (peeled and cubed) butternut squash
- 2 (medium, peeled, cored, and diced) apples
- 0.5 cup dried cranberries
- 2 tablespoons maple syrup
- 2 tablespoons olive oil
- 1 teaspoon ground cinnamon
- 0.25 teaspoon ground nutmeg
- 0.5 teaspoon salt
- 0.25 teaspoon pepper
- 0.25 cup chopped pecans (optional)
Directions
Step 1
Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish with cooking spray or a small amount of olive oil.
Step 2
In a large mixing bowl, combine the cubed butternut squash, diced apples, and dried cranberries.
Step 3
In a small bowl, whisk together the maple syrup, olive oil, cinnamon, nutmeg, salt, and pepper.
Step 4
Pour the maple syrup mixture over the squash, apples, and cranberries. Toss everything together until evenly coated.
Step 5
Transfer the mixture to the prepared baking dish, spreading it out into an even layer.
Step 6
Place the baking dish in the preheated oven and bake for 35–40 minutes, stirring once halfway through, until the squash is tender and caramelized.
Step 7
If using, sprinkle chopped pecans over the top in the last 5–10 minutes of baking for added texture and flavor.
Step 8
Remove the bake from the oven and let it cool for 5 minutes before serving. Enjoy warm!
Nutrition Facts
| Serving size | (1341.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1303.1 |
| Total Fat 49.6g | 0% |
| Saturated Fat 6.4g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 1245.0mg | 0% |
| Total Carbohydrate 222.5g | 0% |
| Dietary Fiber 44.4g | 0% |
| Total Sugars 128.9g | |
| Protein 11.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 410.8mg | 0% |
| Iron 6.6mg | 0% |
| Potassium 2884.2mg | 0% |
Source of Calories