Nutrition Facts for Buttermilk peach slush

Buttermilk Peach Slush

Cool off with the delightfully refreshing Buttermilk Peach Slush, a creamy, luscious drink that perfectly showcases the natural sweetness of ripe peaches. In just 10 minutes, this quick and easy recipe blends juicy peaches, tangy buttermilk, a touch of honey, and zesty lemon juice to create a velvety slush bursting with summery flavor. Finished with a handful of ice for that irresistible frosty texture, this drink is perfect for warm days or as a midday pick-me-up. Garnish with fresh mint leaves for a pop of color and added freshness. Ideal for peach lovers, this frosty treat is a healthier alternative to sugary frozen drinks and will become your new go-to summer indulgence.

Nutriscore Rating: 73/100
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Image of Buttermilk Peach Slush
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 3 cups peaches (ripe, fresh or frozen)
  • 1 cup buttermilk
  • 2 tablespoons honey
  • 2 tablespoons lemon juice (freshly squeezed)
  • 2 cups ice cubes
  • 4 leaves mint leaves (optional, for garnish)

Directions

Step 1

If using fresh peaches, peel and slice them, removing the pits. If using frozen peaches, allow them to thaw slightly for easier blending.

Step 2

In a blender, combine the peaches, buttermilk, honey, and lemon juice.

Step 3

Blend the mixture on high until smooth and creamy.

Step 4

Add the ice cubes to the blender and blend again until the mixture becomes thick and slushy.

Step 5

Taste and adjust the sweetness by adding more honey if desired.

Step 6

Pour the slush into glasses and garnish with mint leaves if using.

Step 7

Serve immediately and enjoy your refreshing Buttermilk Peach Slush!

Nutrition Facts

Serving size (1268.3g)
Amount per serving % Daily Value*
Calories 416.6
Total Fat 2.0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2.8mg 0%
Total Carbohydrate 105.0g 0%
Dietary Fiber 11.1g 0%
Total Sugars 95.2g
Protein 7.1g 0%
Vitamin D 0IU 0%
Calcium 51.7mg 0%
Iron 2.3mg 0%
Potassium 1419.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.9%
Protein: 6.1%
Carbs: 90.1%