Nutrition Facts for Buttermilk cucumber dressing

Buttermilk Cucumber Dressing

Transform your salads and veggies with the refreshing tang of Buttermilk Cucumber Dressing—a creamy, herbaceous blend that’s as versatile as it is delicious. This quick, 10-minute recipe combines the cooling taste of fresh cucumber with the tanginess of buttermilk and Greek yogurt, balanced by a hint of honey and the aromatic kick of garlic and dill. A splash of apple cider vinegar lends brightness, while a touch of mayonnaise ensures a rich, velvety texture. Perfect as a salad dressing, a dip for crudités, or a light sauce for grilled meats and seafood, this homemade cucumber dressing is a standout addition to any meal. Chill it to let the flavors mingle for maximum freshness!

Nutriscore Rating: 61/100
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Image of Buttermilk Cucumber Dressing
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 1 small (about 6 inches, peeled and seeded) Cucumber
  • 0.5 cup Buttermilk
  • 0.25 cup Greek yogurt
  • 2 tablespoons Mayonnaise
  • 2 tablespoons (finely chopped) Fresh dill
  • 1 tablespoon Apple cider vinegar
  • 1 clove (minced) Garlic
  • 1 teaspoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Peel the cucumber, slice it lengthwise, and use a spoon to scoop out the seeds. Chop the cucumber into small chunks.

Step 2

Place the chopped cucumber in a blender or food processor. Blend until smooth, about 30 seconds. If desired, strain the cucumber puree through a fine-mesh sieve to remove excess pulp for a smoother dressing.

Step 3

In a mixing bowl, whisk together the buttermilk, Greek yogurt, mayonnaise, and apple cider vinegar until fully combined.

Step 4

Add the cucumber puree, minced garlic, chopped fresh dill, honey, salt, and black pepper to the bowl. Whisk to combine all ingredients evenly.

Step 5

Taste the dressing and adjust seasoning as needed. Add more salt or pepper to suit your preference.

Step 6

Transfer the dressing to an airtight container and refrigerate for at least 30 minutes before serving to allow the flavors to meld together.

Step 7

Serve chilled over salads, as a dip for raw vegetables, or as a light sauce for grilled meats or fish.

Nutrition Facts

Serving size (344.7g)
Amount per serving % Daily Value*
Calories 382.5
Total Fat 26.5g 0%
Saturated Fat 4.5g 0%
Polyunsaturated Fat 0.3g
Cholesterol 45.4mg 0%
Sodium 1404.1mg 0%
Total Carbohydrate 25.4g 0%
Dietary Fiber 0.8g 0%
Total Sugars 15.1g
Protein 9.0g 0%
Vitamin D 63.4IU 0%
Calcium 217.1mg 0%
Iron 0.9mg 0%
Potassium 432.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.4%
Protein: 9.6%
Carbs: 27.0%